Yoga for Mental Health – Free Session in London
15°C · 3% rain
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Take some time for yourself this **World Mental Health Day**. Join our free Isha Yoga & Meditation session to learn simple, guided practices—including a 7-minute meditation—that you can continue at home. [Click here to register free with Isha and receive a QR code for quicker check-in on the day.](https://eu.sadhguru.org/register-tr/?pgmId=8252&wf=new&utm_source=ogp&utm_medium=fo-meetup&utm_campaign=fo-oct-2026) No previous yoga or meditation experience is needed. Come on your own or bring a friend. **Session Highlights & Benefits** Taking care of our mental wellbeing matters. This one-hour, in-person session introduces practices you can bring into everyday life, with time to pause, turn inward and practise together. * Learn simple yoga practices and a guided meditation. * Explore practices intended to support balance in body, mind and emotions. * Take home a practice you can continue regularly, making space for peace and wellbeing. Bring your friends, family or loved ones and join us for this free session.
Staying overnight?
Hotels within walking distance of The Bhavan.
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Frequently asked questions
Yoga for Mental Health – Free Session in London takes place on Saturday, 10 October 2026 at 14:00.
Yoga for Mental Health – Free Session in London is held at The Bhavan in London (4A Castletown Rd, London W14 9HE, UK, London, W14 9HE).
The forecast for Yoga for Mental Health – Free Session in London is Mainly clear · 15°C.
Yes — hotels within walking distance of The Bhavan can be compared using the accommodation search further down this page.
Tickets for Yoga for Mental Health – Free Session in London can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Yoga for Mental Health – Free Session in London
About This Event
Take some time for yourself this **World Mental Health Day**. Join our free Isha Yoga & Meditation session to learn simple, guided practices—including a 7-minute meditation—that you can continue at home. [Click here to register free with Isha and receive a QR code for quicker check-in on the day.](https://eu.sadhguru.org/register-tr/?pgmId=8252&wf=new&utm_source=ogp&utm_medium=fo-meetup&utm_campaign=fo-oct-2026) No previous yoga or meditation experience is needed. Come on your own or bring a friend. **Session Highlights & Benefits** Taking care of our mental wellbeing matters. This one-hour, in-person session introduces practices you can bring into everyday life, with time to pause, turn inward and practise together. * Learn simple yoga practices and a guided meditation. * Explore practices intended to support balance in body, mind and emotions. * Take home a practice you can continue regularly, making space for peace and wellbeing. Bring your friends, family or loved ones and join us for this free session.
📍 Venue
The Bhavan4A Castletown Rd, London W14 9HE, UK, London, W14 9HE
West Kensington, London
Get Directions →❓ Frequently asked questions
When is Yoga for Mental Health – Free Session in London?
Yoga for Mental Health – Free Session in London takes place on Saturday, 10 October 2026 at 14:00.
Where is Yoga for Mental Health – Free Session in London taking place?
Yoga for Mental Health – Free Session in London is held at The Bhavan in London (4A Castletown Rd, London W14 9HE, UK, London, W14 9HE).
What will the weather be like at Yoga for Mental Health – Free Session in London?
The forecast for Yoga for Mental Health – Free Session in London is Mainly clear · 15°C.
Is there anywhere to stay near Yoga for Mental Health – Free Session in London?
Yes — hotels within walking distance of The Bhavan can be compared using the accommodation search further down this page.
How do I get tickets for Yoga for Mental Health – Free Session in London?
Tickets for Yoga for Mental Health – Free Session in London can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of The Bhavan
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Price
Check website
Date
Until Saturday, 10 October 2026
Time
Weather
feels like 11°C · chance of rain 3% · wind 20 km/h
Secure checkout on meetup.com — opens in a new tab
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