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Yoga Nidra deep relaxation

Yoga Nidra deep relaxation

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About This Event

A Yoga Nidra deep relaxation session is held at Barefoot Yoga & Therapy on 11 October 2026 at 18:30. The £18 class uses guided meditation to induce a state of psychic sleep between waking and sleeping.

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

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Searching near 4 Browning street London SE171LN,, Greater London, SE17 1LN
Check-in: Sunday, 11 October 2026
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Frequently asked questions

Yoga Nidra deep relaxation takes place on Sunday, 11 October 2026 at 18:30.

Yoga Nidra deep relaxation is held at Barefoot Yoga & Therapy in London (4 Browning street London SE171LN,, Greater London, SE17 1LN).

Tickets for Yoga Nidra deep relaxation are priced at £18. Live prices and availability are shown on meetup.com.

The forecast for Yoga Nidra deep relaxation is Mainly clear · 14°C.

Yes — hotels within walking distance of Barefoot Yoga & Therapy can be compared using the accommodation search further down this page.

Tickets for Yoga Nidra deep relaxation can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£18

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