Yoga Nidra DEEP RELAXATION
6°C · 12% rain
Ask AI: is it for me?
Similar events
View allAbout This Event
A Yoga Nidra session for deep relaxation will be held at Barefoot Yoga & Therapy on 20 November 2026. This guided meditation, often referred to as 'yogic sleep', allows participants to explore states of wakefulness and sleep while promoting a sense of equilibrium. The session is designed to help individuals connect with their awareness and consciousness.
To book: www.Barefootyogaandtherapy.com Intro offer £39 for one month of unlimitedee classes Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness. As we rest here, we can turn our attention easily and effortlessly to the very nature of awareness and consciousness. We start to experience the ‘deeper’ features of yogic teachings that previously we perhaps considered intangible, such as feeling our interconnected wholeness and becoming aware of our true, unified nature – expansive, inclusive, and deeply restful.
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Barefoot Yoga & Therapy.
Ad · Stay22 affiliate link
Similar Events in London
View all →
Thu, 12 Nov 2026
Free Meditation & Yoga - Pop along & Join us every Thursday @ 7.30pm
Greenwich West Community Centre
Thu, 12 Nov 2026
Learn to Meditate - Free 10 Week Sahaja Yoga Course - 7.30pm Thursdays
Wanstead House
Thu, 12 Nov 2026
Free Meditation & Yoga on Thursdays in Greenwich @ 7.30pm
Greenwich West Community & Arts Centre
Thu, 12 Nov 2026
Learn to Meditate - Free 10 Week Sahaja Yoga Meditation Course-Thurs @ 7.30pm -
Wanstead House
Fri, 13 Nov 2026
Free Meditation & Yoga on Fridays in Woolwich @ 6.00pm
Creative Nature HQ
Fri, 13 Nov 2026
Introductory Lecture on Kriya Yoga, London UK: 13th November 2026
LSE Bankside House
£6.13
More at Barefoot Yoga & Therapy
View all →
Thu, 12 Nov 2026
WARM Hatha Flow yoga
Barefoot Yoga & Therapy
£18
Thu, 12 Nov 2026
CANDLELIT Slow flow yoga
Barefoot Yoga & Therapy
£18
Fri, 13 Nov 2026
Yoga Nidra DEEP RELAXATION
Barefoot Yoga & Therapy
£18
Sat, 14 Nov 2026
HOT Dynamic Vinyasa yoga
Barefoot Yoga & Therapy
£18
Sun, 15 Nov 2026
PREGNANCY yoga
Barefoot Yoga & Therapy
£18
Sun, 15 Nov 2026
PUPPY YOGA with Dachshund Puppies
Barefoot Yoga & Therapy
£35
Frequently asked questions
Yoga Nidra DEEP RELAXATION takes place on Friday, 20 November 2026 at 18:00. The event runs until Saturday, 28 November 2026.
Yoga Nidra DEEP RELAXATION is held at Barefoot Yoga & Therapy in London (4 Browning street London SE171LN,, Greater London, SE17 1LN).
Tickets for Yoga Nidra DEEP RELAXATION are priced at £18. Live prices and availability are shown on meetup.com.
The forecast for Yoga Nidra DEEP RELAXATION is Clear · 6°C.
Yes — hotels within walking distance of Barefoot Yoga & Therapy can be compared using the accommodation search further down this page.
Tickets for Yoga Nidra DEEP RELAXATION can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Yoga Nidra DEEP RELAXATION
Editorial summaryAbout this event
A Yoga Nidra session for deep relaxation will be held at Barefoot Yoga & Therapy on 20 November 2026. This guided meditation, often referred to as 'yogic sleep', allows participants to explore states of wakefulness and sleep while promoting a sense of equilibrium. The session is designed to help individuals connect with their awareness and consciousness.
This summary was automatically generated from event data sourced from official ticketing providers.
To book: www.Barefootyogaandtherapy.com Intro offer £39 for one month of unlimitedee classes Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness. As we rest here, we can turn our attention easily and effortlessly to the very nature of awareness and consciousness. We start to experience the ‘deeper’ features of yogic teachings that previously we perhaps considered intangible, such as feeling our interconnected wholeness and becoming aware of our true, unified nature – expansive, inclusive, and deeply restful.
Description supplied by the event organiser.
StayStaying overnight?
Hotels within walking distance of Barefoot Yoga & Therapy. Searching near 4 Browning street London SE171LN,, Greater London, SE17 1LN; check-in Friday, 20 November 2026.
Ad · Stay22 affiliate link
WhereBarefoot Yoga & Therapy
4 Browning street London SE171LN,, Greater London, SE17 1LN
North Walworth, London
Before you goFrequently asked questions
When is Yoga Nidra DEEP RELAXATION?
Yoga Nidra DEEP RELAXATION takes place on Friday, 20 November 2026 at 18:00. The event runs until Saturday, 28 November 2026.
Where is Yoga Nidra DEEP RELAXATION taking place?
Yoga Nidra DEEP RELAXATION is held at Barefoot Yoga & Therapy in London (4 Browning street London SE171LN,, Greater London, SE17 1LN).
How much are tickets for Yoga Nidra DEEP RELAXATION?
Tickets for Yoga Nidra DEEP RELAXATION are priced at £18. Live prices and availability are shown on meetup.com.
What will the weather be like at Yoga Nidra DEEP RELAXATION?
The forecast for Yoga Nidra DEEP RELAXATION is Clear · 6°C.
Is there anywhere to stay near Yoga Nidra DEEP RELAXATION?
Yes — hotels within walking distance of Barefoot Yoga & Therapy can be compared using the accommodation search further down this page.
How do I get tickets for Yoga Nidra DEEP RELAXATION?
Tickets for Yoga Nidra DEEP RELAXATION can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
£18
Date
Until Saturday, 28 November 2026
Time
Weather
feels like 2°C · chance of rain 12% · wind 9 km/h
Venue
4 Browning street London SE171LN,, Greater London, SE17 1LN
Secure checkout on meetup.com — opens in a new tab
Ask AI: is it for me?
EventsList lists 218,000+ events across the UK. Tickets are sold by the venue or its authorised sellers, never by us.
Same venueMore at Barefoot Yoga & Therapy
All at this venueNot this one?Similar events in London
View all
More things to do in London
- Jay Shetty LiveSunday, 9 May 2027
- End of Month Soothing Candlelight Sound Bath with The Self Love LabSunday, 29 November 2026
- Christmas by CandlelightSaturday, 5 December 2026
- Por que a psicanálise ainda importa? ( EVENTO PRESENCIAL )Thursday, 19 November 2026
- Sound Bath I The Sunflower Center, Brockley, South East LondonFriday, 13 November 2026
- Corporate Wellbeing Expo 2027 | Book Your Visitor Ticket At Premier ShowWednesday, 3 March 2027
- Fullmoon Soundbath MeditationSunday, 15 November 2026
- Surrey Health and Wellness Expo 2027Saturday, 22 May 2027
- The Female Collective: Wellness, Health, Fitness & Beauty Networking EventMonday, 9 November 2026
- Ambient Sauna • nangiFriday, 20 November 2026
- Free Meditation & Yoga on Fridays in Woolwich @ 6.00pmFriday, 20 November 2026
- Naked Breathwork™Friday, 20 November 2026
- 🏆Corporate Beach Volleyball Tournament 🏐📍London Bridge📶 Mixed AbilityFriday, 20 November 2026
- Gong Bath Healing CircleFriday, 20 November 2026