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Sonas Pilates

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About This Event

Join us every week at Stretford Public Hall for Sonas Pilates — a gentle, mindful movement class designed to strengthen your core, restore balance, and cultivate a sense of calm. Inspired by the Irish word “sonas” (meaning happiness or well-being), this class is welcoming to all levels and focuses on mindful alignment and functional strength. […]

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Frequently asked questions

Sonas Pilates takes place on Wednesday, 28 October 2026 at 19:00.

Sonas Pilates is held at Manchester.

Tickets for Sonas Pilates can be booked via stretfordpublichall.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.