An evening of chakra yoga, meditation, and a three-course Mexican supper club themed around connecting to our roots.

Join us for a unique half-day retreat exploring the theme of roots, ancestry, and belonging through yoga, reflection, food, and community.

The afternoon will begin with a welcoming opening circle, where you'll have the opportunity to settle into the space, meet fellow attendees, and explore the theme through guided journaling prompts and intention setting.

From there, Abi will guide an extended root chakra-inspired yoga and meditation practice, designed to cultivate grounding, stability, and connection through mindful movement, breathwork, and reflection.

After the practice, we'll gather around the table for a three-course plant-based Mexican supper club hosted by Izzy. Through food, storytelling, and shared conversation, we'll explore the role food plays in heritage, community, and connection.

We'll close the evening with a final sharing circle, creating space for reflection, integration, and any insights that have emerged throughout the experience.

What to Wear

Please wear comfortable clothing that you can move freely in for the yoga practice. We also recommend bringing some warm layers for after yoga, as January evenings can be chilly and we'll be spending time sitting, journaling, and enjoying dinner together.

The overall atmosphere is relaxed and informal, so wear whatever makes you feel comfortable both moving and eating!

What to Bring

A journal and pen for reflection and intention-setting exercises

A jumper, blanket, or extra layer for warmth after yoga

A water bottle

An open mind and a willingness to connect with yourself and others

Yoga mats and props will be provided, but if you'd like to bring your own mat, please feel free!

Dietary Requirements

The supper club will be entirely plant-based. Due to the nature of the dishes included in the set menu and the nature of preparation, we are unable to cater for nut allergies. If you have any other dietary requirements or allergies, please contact one of the hosts prior to purchasing a ticket to discuss.

Description supplied by the event organiser.