Relax into the Earth Element with a free beach Yin Yoga class in Teesside. Gentle, grounding, and welcoming to all levels.

Join Us for Free Beach Yin Yoga!

🌾 Inspired by the Earth Element in Traditional Chinese Medicine.

✨ What to expect:

Long-held, relaxing Yin Yoga poses

Gentle breathwork and mindfulness

A grounding Late Summer Earth Element theme

Deep stretching and nervous system relaxation

Beautiful beach setting and supportive community

🌿 Benefits:

Improve flexibility and mobility

Release physical and emotional tension

Reduce stress and calm a busy mind

Cultivate feelings of grounding, nourishment, and balance

🧘 Suitable for complete beginners and experienced yogis

💚 Free community class

🌊 Bring a mat, blanket, and water to stay hydrated

☀️ Wear SPF or bring a jacket (you never know with the North East weather!)

Speaking of, this event is weather dependent – updates will be posted in the event if needed.

Description supplied by the event organiser.