Self Defence class for Women and Girls (age 12+)

Mon 14 Sept · 18:00

Southlands Centre

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About This Event

Join us for a practical, confidence‑building self‑defence session designed for women and girls aged 12+. Self Defence Class for Women and Girls (age 12+) Join us for a practical, confidence‑building self‑defence session designed for women and girls aged 12+. This isn’t about aggression or complicated moves — it’s about awareness, boundaries, and simple, effective techniques that anyone can learn. You’ll be guided through real‑world skills that help you feel safer in everyday situations: how to spot risk early, how to hold your space, and how to break away if someone grabs or corners you. Everything is taught in a trauma‑informed, supportive environment where you can learn at your own pace. No fitness level or experience needed. Just come as you are, wear something comfortable, and be ready to build confidence, strength, and practical personal safety skills that genuinely make a difference.

Weather on the day

Light drizzle · 13°C

Feels like 10°C · Chance of rain 24% · Wind 17 km/h

Forecast from Open-Meteo, updated 34 min ago. Accuracy drops beyond a few days out.

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Frequently asked questions

Self Defence class for Women and Girls (age 12+) takes place on Monday, 14 September 2026 at 18:00.

Self Defence class for Women and Girls (age 12+) is held at Southlands Centre in Middlesbrough (Ormesby Road, Middlesbrough, TS3 0JR).

Tickets for Self Defence class for Women and Girls (age 12+) are priced at £22.38. Live prices and availability are shown on Eventbrite.

Tickets for Self Defence class for Women and Girls (age 12+) can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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Price

£22.38

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Wellness

Self Defence class for Women and Girls (age 12+)

📅 Monday, 14 September 2026🕖 18:00📍 Southlands Centre💰 £22.38

About This Event

Join us for a practical, confidence‑building self‑defence session designed for women and girls aged 12+.

Self Defence Class for Women and Girls (age 12+)

Join us for a practical, confidence‑building self‑defence session designed for women and girls aged 12+. This isn’t about aggression or complicated moves — it’s about awareness, boundaries, and simple, effective techniques that anyone can learn.

You’ll be guided through real‑world skills that help you feel safer in everyday situations: how to spot risk early, how to hold your space, and how to break away if someone grabs or corners you. Everything is taught in a trauma‑informed, supportive environment where you can learn at your own pace.

No fitness level or experience needed. Just come as you are, wear something comfortable, and be ready to build confidence, strength, and practical personal safety skills that genuinely make a difference.