Get ready to boost your energy and understand how to balance your hormones with Sam Amey

Hormone Replacement Therapy (HRT) is one of the most talked-about treatments for perimenopause and menopause, yet it can also be one of the most misunderstood. With so much information available, it can be difficult to know what’s accurate, what’s outdated and what’s right for you.

This workshop has been designed to provide balanced, evidence-informed education to help you better understand your body, your hormones and the role HRT may play in supporting your health and wellbeing. The aim isn’t to tell you what decision to make, but to empower you with the knowledge and confidence to make informed choices that feel right for you.

During this session we’ll explore:

• What HRT is and how it works

• Why some women choose HRT and why others don’t

• The different types of HRT available and how they differ

• The role of oestrogen, progesterone and testosterone

• The various ways HRT can be prescribed, including tablets, patches, gels, sprays and pessaries

• The potential benefits, risks and considerations based on current evidence

• Common myths and misconceptions surrounding HRT

• Questions to consider when discussing your options with your healthcare professional

Whether you’re considering HRT for the first time, have recently started treatment, are unsure whether it’s right for you or simply want to understand the facts, this workshop will provide a clear, balanced overview in a welcoming and supportive environment.

Leave with a better understanding of your hormones, greater confidence in navigating the information available and the knowledge to have more informed conversations about your health and the options that are available to you.

Description supplied by the event organiser.