A transformational day in Milton Keynes for women navigating midlife, change and new beginnings. Talks, breathwork and a live workshop.

Life has a way of handing us chapters we didn’t plan for. Divorce, menopause, career changes, an empty nest, or simply waking up one day and realising you want more for yourself.

Unstoppable is a full day for women who are ready to stop waiting and start living their next chapter on their own terms.

Hosted by coach and author Claire Adamou and Toni Poynton, founder of This Is Her, this is a day of honest conversation, practical tools and real connection with women who get it.

What to expect

The morning brings four inspiring talks:

Claire Adamou: Overcoming Adversity & Building a Vision

Toni Poynton: Midlife, Menopause & What Nobody Tells You

Chloe Myers (Founder, TheBePlan): Health & Wellness

Anna Parker-Naples: An Intro to Breathwork, a live breathwork experience

In the afternoon, Claire and Toni lead the Unstoppable Workshop, an interactive session where you’ll take everything from the morning and turn it into something real for your own life.

This day is for you if…

You’re going through a big life change, or feel one coming

You’ve been putting everyone else first for far too long

You want clarity, confidence and a plan for what’s next

You’d love to spend a day with women who are on the same journey

You’ll leave feeling lighter, clearer and ready for whatever comes next.

Because midlife isn’t the end of your story. It’s the beginning of your next chapter.

Description supplied by the event organiser.