Yoga Day Retreat – Saturday 9th January 2027

Invest in your wellness.

Yoga Day Retreat – Saturday 9th January 2027

Invest in your wellness. (Bring a mat.)

Take a day to restore balance, nurture your wellbeing, and inspire lasting inner calm. This uplifting retreat combines mindful movement, deep relaxation, and nourishing food in a beautiful, peaceful setting.

What’s Included:

• Gentle Hatha Yoga practice to release tension in the back and hips

• Yin Yoga to calm the mind, body & soul

• Meditation and a deeply restorative Sound Bath

• Delicious plant-based meal, smoothie, and herbal teas

• Incredible Mandala Art session hosted by Tina Bosworth.

Location: Milton Malsor Village Hall, Northampton

Time: 10am - 4pm

Spaces are limited – book in advance to secure your spot.

WhatsApp 07984 233 336 (Yoga with Christina)

www.christinawinfield.co.uk

Mandala art - derived from the Sanskrit word for "circle" - is a geometric pattern or design that represents the cosmos or deities in various spiritual traditions, primarily Buddhism and Hinduism. Widely embraced as a meditative and therapeutic creative practice.

Description supplied by the event organiser.