The workshop will cover a range of topics to empower expectant parents with the knowledge and confidence required for a positive childbirth experience. A small group setting allows for a friendly and relaxed atmosphere, free from judgment. The sessions are led by an experienced birth educator who will guide you through crucial topics that facilitate a smooth labour process and enhance overall birth preparation.

The topics covered in the workshop include what to expect during labour, pain relief options, breathing, movement and comfort techniques, partner roles and birth support, creating your birth preferences, and when to go to hospital or call your midwife. These sessions are designed to be perfect for first-time parents and their birth partners.

The workshop is scheduled to take place at the Healthworks Resource Centre in Newcastle on Saturday, 4 September 2026, at 12:30 PM. The event is free to attend, and spaces are limited.

Details written from the information supplied by the event organiser.