Discover how nutrition, everyday culinary herbs and garden plants can be used to support health and wellbeing in this informative Talk.

Come and Join us at Newcastle Allotment and Garden Festival and discover how nutrition, everyday culinary herbs and garden plants can be used to support health and wellbeing in this practical and informative Talk with Simona Yovcheva.

Participants will learn about a range of common herbs and their traditional uses for everyday conditions such as digestive complaints, cuts, minor burns, insect bites, colds and flu. The session will explore safe and simple ways to incorporate herbs into daily life, helping attendees build confidence in natural self-care techniques. Each participant will receive a printed herbal guide packed with information to take home, providing everything needed to continue learning and practising safely.

This engaging workshop is suitable for anyone interested in natural health, gardening or herbal remedies, so book your space now.

You can find out more about Simona here https://www.plantwhisper.co.uk/

Description supplied by the event organiser.