A fun and supportive session designed for parents and carers who would like practical advice and reassurance around feeding toddlers.

Together, we'll explore how to create a positive, varied and relaxed mealtime environment, while building healthy habits that can last a lifetime.

We'll discuss some of the common reasons behind fussy eating, how developmental stages can affect a child's relationship with food, and realistic expectations around portion sizes and mealtimes.

You'll also learn simple strategies to encourage a wider range of foods, create balanced meals, and make mealtimes feel less stressful for the whole family.

We will also touch on postural stability, environmental adjustments and other factors that can help children feel comfortable and confident when eating.

Alongside the information session, children will have the opportunity to enjoy food-themed play activities, messy play and opportunities to get active, reinforcing the importance of a healthy, balanced lifestyle in a fun and engaging way.

Whether you're looking for fresh ideas, practical tips or simply reassurance that you're not alone, Toddler Table offers a welcoming space to learn, share experiences and support your child's ongoing food journey.

Suitable for parents and carers of toddlers and young children who have already been introduced to solid foods.

New to Family Hubs?

If you’re joining us for the first time, we’d love to help you feel confident and prepared.

Before you arrive, please register with Family Hubs (https://childrensehportal.westnorthants.gov.uk/web/portal/pages/wnc/famhub).

It only takes a moment and helps you access all our sessions.

Wondering how to get to each Hub, what our rooms look like, and what to expect when you arrive? Visit our YouTube channel (https://www.youtube.com/@strongstartteam7873/featured).

We’re here to make your visit as smooth, friendly, and welcoming as possible.

Description supplied by the event organiser.