Step out of the winter rush and into deep rest.

Join Emma Wootton Wellbeing and Love Your Presence by Mita for a Winter Exhale: Cold Moon, a candlelit evening of restorative treatments and sound healing, set against the backdrop of December's Cold Moon.This immersive evening blends the grounding, hands-on practice of facial crystal reflexology with the healing frequencies of a Reiki-infused sound bath, creating a profoundly relaxing and restorative experience for both body and mind.

Emma Wootton – Reflexologist, Emma Wootton Wellbeing Emma is a qualified reflexologist who'll guide you through a soothing facial crystal reflexology treatment, using gentle pressure-point techniques and calming oils to release tension and restore balance.

Mita – Love Your Presence will immerse you in a Reiki-infused sound bath using crystal and Tibetan singing bowls. Her holistic approach, rooted in Reiki, meditation and sound healing, helps harmonise your energy and invite deep peace into body and mind.

Session Objectives:

Ease stress and tension through hands-on facial reflexology

Harmonise the body's energy and induce deep relaxation through sound therapy

Create a nurturing space to rest, reset and reconnect ahead of the festive season

Over the course of the evening you'll also enjoy:

Tea and healthy cake to unwind with

A goody bag to take the calm home with you

Booking Waiver

By booking this event, you confirm that you are attending voluntarily and consider yourself physically and emotionally well enough to participate.

You accept responsibility for your own health and wellbeing and agree to inform the facilitators before the session of any medical conditions, pregnancy, injuries, allergies, epilepsy, sound sensitivity or other concerns that may affect your participation.

You understand that this wellbeing experience is intended for relaxation and does not replace medical advice, diagnosis or treatment. You may pause or withdraw from any activity at any time.

By completing your booking, you confirm that you have read, understood and accepted this statement.

Description supplied by the event organiser.