Why am I so tired? It might not be what you're doing. It might be what you're carrying.

Have you ever found yourself wondering why you feel so exhausted, even when nothing particularly dramatic has happened?

Or why, even when life seems to be ticking along, it can still feel as though you're carrying more than you can explain?

Join Jody Macmillan, founder of Jody Macmillan Mind & Wellbeing, for a relaxed and honest conversation about why life can sometimes feel so heavy.

We'll explore the invisible things we carry, how the responsibilities life asks of us and the expectations we quietly place on ourselves shape the way we think and feel, and why so many of us end up wondering, "Why am I so tired?"

Through relatable stories, gentle humour and real-life examples, Jody has a knack for taking the things so many of us experience but struggle to put into words, and making them make sense.

This isn't about digging up the past or pretending life is easy. It's not about telling you to put yourself first, book a spa day or somehow squeeze another thing into an already busy life. It's simply an honest conversation about recognising yourself, understanding yourself a little better, and realising there's often a very good reason you feel the way you do.

No jargon. No judgement. Just an honest conversation about being human.

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