
MindNap-Guided Mindful Meditation
Thu 8 Oct · 19:30
Keswick Reading Room
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10°C · 18% rain
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View all →About This Event
MindNap-Guided Mindful Meditation is held on 8 October 2026 at Keswick Reading Room in Keswick. The workshop guides participants through calming nature-based narratives and mindful breathing to help quieten the mind and prepare for restful sleep.
Pause, breathe & unwind. A guided nature meditation to calm a busy mind, relax your nervous system and help prepare you for restful sleep
MindNap is a guided meditation workshop created for busy minds and busy lives. No meditation experience is needed — I’ll gently guide you through calming, nature-based narratives, visualisation and mindful breathing to help quieten a busy mind, settle the nervous system and give your brain the space to slow down and relax.
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Keswick Reading Room.
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Frequently asked questions
MindNap-Guided Mindful Meditation takes place on Thursday, 8 October 2026 at 19:30.
MindNap-Guided Mindful Meditation is held at Keswick Reading Room in Norwich (19 Low Road, Keswick, NR4 6TZ).
Tickets for MindNap-Guided Mindful Meditation are priced at £12. Live prices and availability are shown on Eventbrite.
The forecast for MindNap-Guided Mindful Meditation is Mainly clear · 10°C.
Yes — hotels within walking distance of Keswick Reading Room can be compared using the accommodation search further down this page.
Tickets for MindNap-Guided Mindful Meditation can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

MindNap-Guided Mindful Meditation
Editorial Summary
MindNap-Guided Mindful Meditation is held on 8 October 2026 at Keswick Reading Room in Keswick. The workshop guides participants through calming nature-based narratives and mindful breathing to help quieten the mind and prepare for restful sleep.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
Pause, breathe & unwind. A guided nature meditation to calm a busy mind, relax your nervous system and help prepare you for restful sleep
MindNap is a guided meditation workshop created for busy minds and busy lives. No meditation experience is needed — I’ll gently guide you through calming, nature-based narratives, visualisation and mindful breathing to help quieten a busy mind, settle the nervous system and give your brain the space to slow down and relax.
Description supplied by the event organiser.
❓ Frequently asked questions
When is MindNap-Guided Mindful Meditation?
MindNap-Guided Mindful Meditation takes place on Thursday, 8 October 2026 at 19:30.
Where is MindNap-Guided Mindful Meditation taking place?
MindNap-Guided Mindful Meditation is held at Keswick Reading Room in Norwich (19 Low Road, Keswick, NR4 6TZ).
How much are tickets for MindNap-Guided Mindful Meditation?
Tickets for MindNap-Guided Mindful Meditation are priced at £12. Live prices and availability are shown on Eventbrite.
What will the weather be like at MindNap-Guided Mindful Meditation?
The forecast for MindNap-Guided Mindful Meditation is Mainly clear · 10°C.
Is there anywhere to stay near MindNap-Guided Mindful Meditation?
Yes — hotels within walking distance of Keswick Reading Room can be compared using the accommodation search further down this page.
How do I get tickets for MindNap-Guided Mindful Meditation?
Tickets for MindNap-Guided Mindful Meditation can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Keswick Reading Room
Ad · Stay22 affiliate link
Price
£12
Date
Until Thursday, 8 October 2026
Time
Weather
feels like 7°C · chance of rain 18% · wind 14 km/h
EventsList curates 183,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
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