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MindNap-Guided Mindful Meditation

MindNap-Guided Mindful Meditation

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About This Event

MindNap-Guided Mindful Meditation is held on 8 October 2026 at Keswick Reading Room in Keswick. The workshop guides participants through calming nature-based narratives and mindful breathing to help quieten the mind and prepare for restful sleep.

Pause, breathe & unwind. A guided nature meditation to calm a busy mind, relax your nervous system and help prepare you for restful sleep

MindNap is a guided meditation workshop created for busy minds and busy lives. No meditation experience is needed — I’ll gently guide you through calming, nature-based narratives, visualisation and mindful breathing to help quieten a busy mind, settle the nervous system and give your brain the space to slow down and relax.

Description supplied by the event organiser.

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Searching near 19 Low Road, Keswick, NR4 6TZ
Check-in: Thursday, 8 October 2026
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Frequently asked questions

MindNap-Guided Mindful Meditation takes place on Thursday, 8 October 2026 at 19:30.

MindNap-Guided Mindful Meditation is held at Keswick Reading Room in Norwich (19 Low Road, Keswick, NR4 6TZ).

Tickets for MindNap-Guided Mindful Meditation are priced at £12. Live prices and availability are shown on Eventbrite.

The forecast for MindNap-Guided Mindful Meditation is Mainly clear · 10°C.

Yes — hotels within walking distance of Keswick Reading Room can be compared using the accommodation search further down this page.

Tickets for MindNap-Guided Mindful Meditation can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£12

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