A series of immersive sessions moving between functional breathwork, somatic practice, conscious connected breathing and shared experience. Part of our Wednesday evening Move, Breathe & Sing series Autumn Breathwork with Fai from House of Breath As the season changes, explore three different ways into the breath. No prior experience needed. A series of immersive 90 minute sessions moving between functional breathwork, somatic practice, conscious connected breathing and collective experience – each designed to shift your state, deepen awareness and change the way you experience breath. October – Arrive – Awaken the senses. Functional breathing, movement and somatic awareness – grounding the body and creating space to breathe with greater ease and intention. November – Connect – Find your rhythm within the collective Breath, presence and shared experience – exploring how the way we breathe can influence how we feel, move and connect. December – Release – Exhale, Open, Reconnect An introduction to conscious connected breathwork, woven with somatic practice and stillness – a deeper, more expansive way to close the year. Three sessions. Three approaches. One elemental practice – Breath. This session is p art of our Wednesday evening Move, Breathe & Sing series. The programme brings together three different ways to pause, reconnect and feel good: MOVE – yoga, movement & deep rest BREATHE – breathwork, somatic practice & connection SING – breath, voice & collective expression Come to one session, try a few, or make all three part of your Wednesday evening ritual. Visit the following page to view more details: Autumn Breathwork Tickets, Multiple dates | Eventbrite

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