Wellness in Mind and Acupuncture for Health are offering free auricular (ear) acupuncture sessions

Wellness in Mind and Acupuncture for Health are offering free auricular (ear) acupuncture sessions for people 18+ who are residents in Nottinghamshire and Nottingham City or who are enrolled with a GP within these areas.

During these one hour sessions, non-invasive auricular acupuncture will be provided by Cath, a specialist trained and experienced practitioner in delivering group therapy.

Stimulating specific acupuncture points in the ear, aim to lower the stress hormone (cortisol) and boost mood lifters (endorphines) to help balance emotional stability and promote a sense of calm.

Following treatment, small adhesive magnetic ear seeds can be placed over two points which, when gently pressed, can provide continued acupressure at home.

Booking is essential due to limited spaces.

Description supplied by the event organiser.