A one-day series of online talks and workshops from world-leading experts

Neurodivergent burnout isn't like typical burnout. At this online summit, discover why traditional recovery advice falls short for ADHD and autistic minds – and learn how to build resilience in a world that wasn't designed for you.

Burnout is becoming a crisis for the ADHD and autistic community. From chronic fatigue and emotional overwhelm to the exhausting toll of masking, many neurodivergent individuals get trapped in cycles of exhaustion that sometimes never fully resolve.

This summit unpacks the science behind ADHD, autism, and burnout – offering evidence-based tools for prevention and lasting well-being. Whether you're navigating burnout yourself, supporting someone who is, or working in the field, you'll walk away with practical strategies for building balance and resilience.

👭 Learn with like-minded individuals

🧬 Gain practical tools for managing and overcoming burnout

🎓 Learn from experts in ADHD, autism, neuroscience, and psychology

👩‍🏫 A full day of online talks, workshops, and Q&As

Talks and workshops include:

The Psychology of ADHD, Autism & Burnout

The Toll of Masking

RSD & the Neurodivergent Nervous System

Hormones & The Neurodivergent Burnout Cycle

Finding Steady Ground: Movement, breathwork and wellness practice for ADHD & Autism

Join an inclusive community where you’ll gain actionable insights and expert guidance on navigating the challenges of ADHD, autism, and burnout. Designed with neurodivergent individuals in mind, this event creates a space that is engaging, validating, and supportive.

Speaker Bios:

Kate Moryoussef is a Neurodivergent Coach, EFT Practitioner, and host of the award-winning ADHD Women's Wellbeing Podcast, where she interviews global experts on topics such as ADHD, neuroscience, health, and overall well-being. As a lifestyle and well-being coach, Kate supports newly diagnosed ADHD women helping them navigate this new chapter with greater calm, self-compassion, balance, and acceptance. Through a blend of coaching methods and emotional freedom techniques, she empowers clients to reconnect with their identity, career, purpose, joy, and passions – freeing themselves from limiting beliefs and outdated conditioning.

Dr Tom Nicholson is an Assistant Professor of mental health nursing and a speaker, trainer, and advocate for neurodiversity and ADHD. Tom's PhD project explores the lived experiences of parents whose children are undergoing ADHD assessment, listening to, and retelling their changing stories over a period of two years: From waiting list, to diagnosis, to living with a diagnosis. Diagnosed with ADHD in childhood, Tom uses his personal lived experience of ADHD alongside his clinical and academic background to give a multitude of perspectives to his work.

Jen Wood is a neuroaffirmative, trauma-informed coach and psychotherapist specialising in Compassionate Mind Training and nervous system-informed approaches to neurodivergent wellbeing. She draws on both clinical training and lived experience - including her own late ADHD diagnosis and a period of burnout, compounded by perimenopause, that took her out of work for months - to help people stop fighting themselves and build lives that work with their brains, not against them.

Dr Felicity Sedgewick is a Senior Lecturer in Psychology of Education at the University of Bristol. She has worked with autistic and neurodivergent people for over a decade, particularly with autistic women and girls. Her research has focused on gender differences in autism, relationships, and mental health, as well as experiences in higher education. Her work is strongly participatory in design and aims to always reflect community priorities. She is the lead author of the book Autism and Masking: How and why people do it, and the impact it can have.

Seed Talks Testimonials

⭐ It was amazing. It was really detailed and sensitive to the subject matter and the audience. I thought you delivered it with the perfect tone - between serious, jovial, critical and informative. -A. N.

⭐ Seed Talks is not only very educational, it's very casual and social. The talks are great for complete beginners and experts. I appreciate that they host them in bars and social spaces, so you can go alone, on a date or in large groups. - Sophie

⭐ Seed Talks have done an incredible job at making insanely cool topics easily digestible and enjoyable to learn about for one's self improvement. It's like Ted Talks, but cooler? And more accessible! - Eva W

This is a 16+ event.

If you need financial assistance, please email hello@seedtalks.co.uk

If you would like to submit a proposal to speak or exhibit at this event, please send an email to workwithus@seedtalks.co.uk

Seed Talks Testimonials

⭐ It was amazing. It was really detailed and sensitive to the subject matter and the audience. I thought you delivered it with the perfect tone - between serious, jovial, critical and informative. -A. N.

⭐ Seed

Description supplied by the event organiser.