Colour therapy, also known as Chromotherapy, is a holistic healing modality that uses the vibrational frequencies of colour to restore balance to body and mind. Colour psychology is based on the idea that different colours can evoke emotions and affect the way we think and behave. It is a branch of science that explores the effects of colour on our moods, behaviour and psychological processes. Everyone is affect by colour, often more than we realise, as colour is intimately tied to all aspects of our life.

In this experiential workshop we will be looking at the historical development of colour therapy from its use by ancient civilisations to the present day, how it works and its benefits, as well as some of the issues this therapy can treat. We will also practice several techniques to understand, see and feel the impact of colour.

Description supplied by the event organiser.