Mental Health & Wellbeing in Online

Fri 4 Sept

Teachers' Discussion Group

Tue 15 Sept

The Last Session Starts Early: Attachment, Loss and Therapeutic Endings - Jo Oxley

📍 Online

From £1.00

Thu 17 Sept

Deepen Nervous System Regulation Skills: Somatic Practices for Therapists - Aleksandra Wruk, PhD

📍 Online

From £1.00

Mon 21 Sept

BAPAM: Managing Performance Anxiety

📍 Online (Musicians' Union)

Wed 23 Sept

Tarot for Wellbeing: The World Card, Wholeness and Endings - Stephen McCabe

📍 Online

From £1.00

Tue 29 Sept

The Listening Circle: A Sanctuary for Radical Presence and Deep Renewal - Dr Francesca Bernardi PhD., CATA/ACAT

📍 Online

From £1.00

Fri 16 Oct

Feldenkrais: Move Better, Feel Better, Perform Better

📍 Online (Musicians' Union)

Fri 23 Oct

Feldenkrais: Move Better, Feel Better, Perform Better

📍 Online (Musicians' Union)

Sat 24 Oct

The Inaugural Gathering of the Emotionally Healthy Schools Community

📍 Online

From £1.00

Mon 26 Oct

BAPAM: Building Confidence — Self-esteem, Self-doubt and Imposter Syndrome

📍 Online (Musicians' Union)

Tue 27 Oct

The Listening Circle: A Sanctuary for Radical Presence and Deep Renewal - Dr Francesca Bernardi PhD., CATA/ACAT

📍 Online

From £1.00

Fri 6 Nov

Feldenkrais: Move Better, Feel Better, Perform Better

📍 Online (Musicians' Union)

Fri 13 Nov

Feldenkrais: Move Better, Feel Better, Perform Better

📍 Online (Musicians' Union)

Mon 16 Nov

BAPAM: Finding Your Authentic Voice — Identity in the Performing Arts

📍 Online (Musicians' Union)

Fri 20 Nov

Feldenkrais: Move Better, Feel Better, Perform Better

📍 Online (Musicians' Union)

Sun 22 Nov

A HEALING JOURNEY FROM TRAUMA TO GENTLE REINTEGRATION AND CONNECTION - Sabine Dahn

Fri 27 Nov

Feldenkrais: Move Better, Feel Better, Perform Better

📍 Online (Musicians' Union)

Tue 8 Dec

Ecotherapy and the Elder Futhark Runes Series: Perthro - Harriet Sams

📍 Online

From £1.00

Fri 11 Dec

A Trauma-Informed, Body-Based Approach to Working with Depression - Kate Williams

📍 Online

From £1.00

Fri 18 Dec

Feldenkrais: Move Better, Feel Better, Perform Better

📍 Online (Musicians' Union)

Sat 23 Jan

Pranayama: Lost in Translation

Sat 6 Mar

AYURVEDIC APPROACH TO MENTAL HEALTH CPD

Sat 13 Mar

Ayurvedic approach to mental health CPD - Tarik Dervish

Sun 14 Nov

What can Yoga do for the Hands & Feet? A down to earth exploration