Emotional Regulation and Resilience (Part 1)
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The Restore venue in Oxford hosts Emotional Regulation and Resilience (Part 1) on 16 October 2026. This wellness session features various speakers discussing how noticing emotions and understanding their messages can lead to practical coping strategies. The event aims to help participants develop resilience without focusing on controlling feelings. Admission is free for this upcoming workshop.
at Emotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that our emotions help us rather than overwhelm us. We will focus on this in Part 1. Then in Part 2 we will look at resilience, which is our capacity to handle the challenges of life without becoming emotionally dysregulated. We will look at how we can draw on the strategies, strengths, resources, and insights we already have to strengthen our resilience and stay Oxfordshire Recovery College 01865 779 613 View Organiser Website contactorc@restore.org.uk
Description supplied by the event organiser.
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Frequently asked questions
Emotional Regulation and Resilience (Part 1) takes place on Friday, 16 October 2026 at 10:00.
Emotional Regulation and Resilience (Part 1) is held at Restore in Oxford (Manzil Way, Oxford, OX4 1YH).
Entry to Emotional Regulation and Resilience (Part 1) is free.
Tickets for Emotional Regulation and Resilience (Part 1) can be booked via restore.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Staying overnight?
Hotels within walking distance of Restore.
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Emotional Regulation and Resilience (Part 1)
Editorial Summary
The Restore venue in Oxford hosts Emotional Regulation and Resilience (Part 1) on 16 October 2026. This wellness session features various speakers discussing how noticing emotions and understanding their messages can lead to practical coping strategies. The event aims to help participants develop resilience without focusing on controlling feelings. Admission is free for this upcoming workshop.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
at Emotional regulation is not about controlling emotions, it’s about noticing our emotions, understanding what message they are trying to give, and developing practical strategies so that our emotions help us rather than overwhelm us. We will focus on this in Part 1. Then in Part 2 we will look at resilience, which is our capacity to handle the challenges of life without becoming emotionally dysregulated. We will look at how we can draw on the strategies, strengths, resources, and insights we already have to strengthen our resilience and stay Oxfordshire Recovery College 01865 779 613 View Organiser Website contactorc@restore.org.uk
Description supplied by the event organiser.
❓ Frequently asked questions
When is Emotional Regulation and Resilience (Part 1)?
Emotional Regulation and Resilience (Part 1) takes place on Friday, 16 October 2026 at 10:00.
Where is Emotional Regulation and Resilience (Part 1) taking place?
Emotional Regulation and Resilience (Part 1) is held at Restore in Oxford (Manzil Way, Oxford, OX4 1YH).
How much are tickets for Emotional Regulation and Resilience (Part 1)?
Entry to Emotional Regulation and Resilience (Part 1) is free.
How do I get tickets for Emotional Regulation and Resilience (Part 1)?
Tickets for Emotional Regulation and Resilience (Part 1) can be booked via restore.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Restore
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Friday, 16 October 2026
Time
EventsList curates 158,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
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