Wellness & Mindfulness in Oxford This Week

Sun 4 Oct

Free Heartfulness Meditation in Abingdon

📍 St Ethelwolds House,

Sun 4 Oct

The Grief Table Oxford , Cowley - October 2026

📍 Every Body Studio

Mon 5 Oct

Pilates

📍 St Peter's & St Paul's Church

£10.00

Mon 5 Oct

Boosting Confidence (Part 1)

📍 Location: Online

Mon 5 Oct

Breathwork & Meditation Class

📍 Heal Wellbeing Oxford

£15.00

Tue 6 Oct

Mental Health First Aid – 6th, 8th, 13th, & 15th Oct

📍 Restore

£325

Tue 6 Oct

Wellbeing at Work (Part 2)

📍 Restore

Wed 7 Oct — Thu 8 Oct

Youth Mental Health First Aid ( October )

📍 Oxfordshire Youth

Wed 7 Oct

Bike2Work: October

📍 Signal Yard

Wed 7 Oct

Emotional Regulation and Resilience (Part 1)

📍 Restore

Wed 7 Oct — Wed 14 Oct

Post Diagnostic Information Session (2 parts)

📍 Farmoor Village Hall

Wed 7 Oct

Free Heartfulness Meditation in Sutton Courtenay

📍 The Abbey, Sutton Courtenay

Thu 8 Oct

Thames Valley Rural Mission Hub - 8th October 2026

📍 St Mary's Convent, Retreat Wing and Maribel Centre

£10.00

Thu 8 Oct

Neurodivergence and Wellbeing (Part 2)

📍 Restore

Thu 8 Oct

Oxford Language Exchange - Every Thursday!

📍 Il Corno - Panuozzo Bar

Fri 9 Oct

Five Ways to Wellbeing (Part 5)

📍 Restore

Sat 10 Oct

Autumn Rising: Seasonal Yoga, Nidra & Soundbath

📍 Vishuddha Yoga Centre

Sat 10 Oct

Woodland Wellbeing Walk

📍 Trap Grounds

Sat 10 Oct

Ecstatic Dance Oxford | Conscious Dance + Sound Healing

📍 South Oxford Community Centre

£16.96 - £21.29

Sun 11 Oct

October Biodanza - The Dance of Life!

📍 Old Fire Station

£5.00 - £10.00

Sun 11 Oct

Infrared Yin & Sound Healing: Autumn's Season of Letting Go

📍 Yogalina Studios Oxford

£60.29