A FREE Crystal Bowl Sound Bath by the River Avon, suitable for all.

Take a moment to pause, breathe and reset.

Join us for a 45-minute Crystal Singing Bowl Sound Bath in the beautiful courtyard at Little Pickle at The Mill. Whether you're completely new to sound baths or have experienced them before, this gentle session is designed to be welcoming, accessible and relaxing for everyone.

Crystal singing bowls create soothing vibrations and calming tones that can help quiet a busy mind and encourage deep relaxation. Many people leave feeling calmer, lighter and more grounded.

Potential benefits include:

Deep relaxation and stress relief

Helping calm the nervous system

Supporting mindfulness and emotional wellbeing

Reducing feelings of anxiety and tension

Encouraging rest and mental clarity

Creating a sense of balance and inner calm

What to bring

Bring whatever helps you feel comfortable. You might like to bring:

A blanket

A pillow or cushion

A yoga mat

A camping chair or fold-up chair

Anything else that helps you relax

You're welcome to sit or lie down throughout the session—there is no right or wrong way to take part. A small number of blankets will also be available to borrow if you need one.

Good to know

✨ Suitable for beginners

✨ No booking necessary – just come along

✨ Accessible and inclusive

✨ 45-minute session

Afterwards, why not stay and enjoy a tea or coffee? Little Pickle café will be open, offering the perfect opportunity to relax, chat and continue your mindful morning or afternoon.

Come as you are, make yourself comfortable, and let the calming sounds of the crystal singing bowls help you relax, unwind and reconnect.

Description supplied by the event organiser.