Mindset Maintenance is a Portsmouth-based not-for-profit enhancing community mental wellbeing and resilience through events and workshops

Relaxed, community-led wellbeing meetups designed to create simple spaces for connection.

You can see the session focus/special guest for each month below. If nothing is listed, then it's just a general meetup. Come along, have a refreshment, meet like-minded people, and find out about local support and wellbeing events in your area.

October - Visit from local hypnotherapist

November - Winter Wellbeing Focus

December - Navigating The Holidays

This session offers an intimate, welcoming space to connect, reflect, and express, with no pressure, no masks, and no judgment. Whether you want to write, share, talk, listen, or simply be, you are very welcome.What to expect:

A relaxed, supportive environment

Opportunity to share or listen

Meet new people

Refreshments available

Signposting and introductions to local support services

Mindset Maintenance is a Portsmouth-based not-for-profit enhancing community mental wellbeing and resilience through inclusive, low-cost events and workshops, alongside meaningful collaboration with local wellbeing practitioners and organisations.

Our vision is to build a thriving, resilient community where individuals and families feel empowered to prioritise their mental health and wellbeing. By working with local organisations, we aim to ensure everyone has access to their own personalised wellbeing toolbox, practical resources, and strategies to navigate life’s challenges, build resilience, and support long-term emotional and physical wellbeing.

No mask needed, just come as you are.

Havant Train and Bus Station is a 5-minute walk from the centre, and there is parking directly behind it in East Pallant Car Park, which is free after 6pm.

📍 Venue: The Pallant Centre, Havant, PO9 1ES

🕒 Third Thursday of each month 6:30pm

🎟️ Everyone welcome – come as you are

*Important Please Note*

Please ensure you have provided both your email address and phone number so we can contact you in the event of any changes.

Description supplied by the event organiser.