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SOUND Bath and Somatic Awerness practice

SOUND Bath and Somatic Awerness practice

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About This Event

The SOUND Bath and Somatic Awareness practice at the Unitarian Meeting House in Portsmouth features sound immersion and somatic awareness practice. The event takes place on August 20, 2026, at 17:00. The price is £11.55 - £27.80.

Come to relax , release and reset.

Sacred Sound ImmersionA Ceremony of Rest, Renewal & ResonanceWight Feather (Isle of Wight)

warmly invite you into a sacred sound journey —

a held and intentional space to soften, release and remember your natural state of harmony.The sound journey is guided by the voices and vibrations of

crystal and Tibetan bowls, voice and gentle sounds

instruments whose resonance speaks directly to the nervous system, the heart

and the deeper layers of being.

Not necessarily but you re welcome to join for Somatic Awerness class prior to the sound bath. 6 till 7pm

Sound bath starts from 7 till 8.30pm

In this searies Before each sound journey, I offer a gentle hour of mindful movement inspired by the flowing principles of Tai Chi, Qigong, yoga and somatic awareness. Through slow, intentional movements, conscious breathing and grounding practices, we invite the body to soften, release tension and awaken our natural energy.

This calming practice helps regulate the nervous system, improve mobility, enhance breath awareness and create a deeper sense of presence, preparing body and mind to fully receive the healing vibrations of the sound journey.

Suitable for all ages and abilities, no previous experience is needed—simply come as you are and re connect with your own flow of life!

No prior experience is required.

This offering is non-religious and non-denominational —

simply a time to rest, receive and be.

The Medicine of SoundSound has been used across cultures as a pathway to healing, prayer and remembrance.

Within this immersion, sound may support:

Quieting the mind and calming the nervous system

Releasing stored tension and emotional holding

Restoring inner balance and resonance

Supporting deep rest, sleep and renewal

Cultivating presence, clarity and self-awareness

Opening a sense of peace, connection and wholeness

Each experience is unique, unfolding in its own way.

Practical Details

Contribution: £15/£20

(sliding scale — please offer what feels aligned and accessible)What to bring:

Comfortable clothing • Blanket • WaterThis is a one-off gathering

Limited places — booking essential

To book: 07890463771

Email: sundrumforest@gmail.comContraindications:

Not suitable for those with pacemakers, severe epilepsy or acute mental health conditions.

If unsure, please consult us or your doctor before booking.We look forward to welcoming you into this sacred circle of sound, stillness and remembrance.

Thank you for your support and for sharing this offerin

Description supplied by the event organiser.

Weather on the day

Light drizzle · 20°C

Feels like 17°C · Chance of rain 70% · Wind 30 km/h

Rain very likely — waterproofs, not just a brolly.

Forecast from Open-Meteo, updated 2 hours ago. Accuracy drops beyond a few days out.

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Frequently asked questions

SOUND Bath and Somatic Awerness practice takes place on Thursday, 20 August 2026 at 18:00.

SOUND Bath and Somatic Awerness practice is held at Unitarian Meeting House in Portsmouth (High Street, Newport, PO30 1SS).

Tickets for SOUND Bath and Somatic Awerness practice range from £11.55 to £27.80. Live prices and availability are shown on Eventbrite.

Tickets for SOUND Bath and Somatic Awerness practice can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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Searching near High Street, Newport, PO30 1SS
Check-in: Thursday, 20 August 2026
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