Wellness & Mindfulness in Portsmouth This Week

Mon 21 Sept

Nelson’s legacy walk for Mental Health Mondays

📍 Horatio Nelson Statue

Mon 21 Sept

Gentle Yoga Flow- Southsea

📍 Eastney Community Centre

£11.55

Mon 21 Sept

1:1 Breastfeeding Network support at Hayling Library

📍 Hayling Island Library

Sold out at source

Mon 21 Sept

Relax, Stretch & Flow Yoga in Havant

📍 Havant and Emsworth United Reformed Church

£10.46

Wed 23 Sept

Autumn Equinox Sound Bath with Cacao and Fire ceremony

📍 Herdman Healing Sanctuary

Wed 23 Sept

Weekly Yoga @ The Shed Chidham

£8.83 - £49.46

Thu 24 Sept

And... Breathe

📍 BLOOMS Restaurant & Tearoom

£28.00

Sat 26 Sept

FREE Motorcycle Vehicle Health Check | Ladies Day 2026

📍 South Downs Motorcycles

Sat 26 Sept

YOGA WITH THE BEARS AT THE WILDHEART SANCTUARY (ADULT SESSION)

📍 Wildheart Animal Sanctuary, Isle of Wight

Sold out at source

Sat 26 Sept

Clarity & Confidence Retreat - Sept 2026

📍 Step by Step Listening

£116.64 - £197.00

Sat 26 Sept

Debt advice and money wellness

📍 Utilita Energy Hub

Sat 26 Sept

Embodied Water | Mindful Movement for Wellbeing

📍 Isle of Wight Pilates

£38.62

Sun 27 Sept

Zenné Breathwork: Static

📍 The Studio Northshore Boatyard

Sun 27 Sept

Tribe Southsea

📍 Coffee Cup Eastney

Sun 27 Sept

Vol.2 The Monthly Reset | Group Hypnotherapy & Nervous System Reset

📍 the cove London Road

£27.80