An evening of yoga following by a soothing gong bath

Come and join us for an evening of yoga to move your body and then a gong bath to soothe your spirit.

We’ll start with around 45 minutes of Hatha yoga with Toni (Yoga with Toni). She will lead you through a specially planned routine to give your body a good stretch, then you get to relax and rest for the remaining time, where I will immerse you in the healing frequencies of the gong & other instruments.

There will be fresh fruit to nibble on at the end and a little goody bag with a cake and tea for you to enjoy when you’re snuggled up in bed at home :) We’re really looking forward to sharing this with you 🙏

Toni & Monica x

What to bring: Water and a mat for yoga then a blanket, pillow and anything else to make you super comfortable for the gong bath.

Bring any crystals you'd like to be cleansed and charged by the sound.

Description supplied by the event organiser.