This one year training course will follow Dilgo Khyentse Rinpoche‘s commentary on The Seven Points of Mind Training by Geshe Chekawa.

We are overjoyed to be offering this one year training programme in Lojong by Lama Tsering Paldron from Bodhicharya Portugal.

“Enlightened Courage, Dilgo Khyentse Rinpoche‘s commentary on The Seven Points of Mind Training by Geshe Chekawa Yeshe Dorje, is one of the most practical and inspiring presentations of the Buddhist path.

Lojong teaches us how to transform every circumstance of life—even difficulties, conflicts, and disappointment—into opportunities for awakening. Rather than trying to change the world to suit our preferences, we gradually learn to transform the way we relate to it, discovering greater freedom, compassion, and inner stability.

The courage spoken of in this text is not the courage to fight, to prove ourselves, or to become invulnerable. It is the courage to let go of the instinct to defend the ego at every turn. Little by little, blame gives way to understanding, resentment to compassion, and our ordinary struggles become the very path to awakening.

With his characteristic warmth and clarity, Dilgo Khyentse Rinpoche reveals that mind training is not about becoming someone else, but about uncovering the wisdom and compassion that have always been present within us.

These timeless teachings offer a practical guide to living with an open heart, whatever life may bring.” ~ Tsering Paldron

Please see here for video introduction by Tsering.

In the UK you can get the text here as a hard copy or on kindle.

Tsering Paldron was born in Lisbon, Portugal and travelled to Brussels at the age of 19 in 1973 where she discovered Tibetan Buddhism and started her spiritual journey. During the 80’s Tsering completed the traditional three year retreat in France at The Centre d’Études de Chanteloube, under the guidance of two great Masters, Dudjom Rinpoche and Dilgo Khyentse Rinpoche and also under the supervision of Pema Wangyal Rinpoche. Tsering has and continues to receive teachings from many Lamas of all schools of Tibetan Buddhism.

Since 1992, Tsering has been travelling and teaching Buddhism and meditation and has written a number of books on these subjects, mainly in Portuguese, including a children’s book in English called, The Adventures of Tashi, the Tibetan Cricket which is also available in French and German.

Tsering gives regular courses, seminars, talks and meditation classes around the world and runs Bodhicharya Portugal.

She has been regularly visiting Bodhicharya Kent since 2013 and has given many teachings including running day, weekend and residential retreats. Some of these teachings can be found here.

Course Details

The course will include:

3 weekends of live teachings with Lama Tsering at the Bodhicharya Meditation Centre (10:00 – 17:00 each day on Saturday and Sunday)

2 Zoom session teachings with Lama Tsering between weekends 1 and 2, and weekends 2 and 3 (times to be confirmed shortly)

All sessions will be live streamed and recorded and links provided to the recorded teachings for all participants

WhatsApp Chat group including the teacher and participants to help and support each other’s study and practice

Light refreshments at the Centre throughout the weekend

The course does not include:

The texts, which will need to be purchased by each participant individually. In the UK you can get the text here as a hard copy or on kindle.

Lunch. We suggest a bring and share vegan/vegetarian lunch for those attending the teachings at the Centre

Course Dates

1st Teaching Weekend: Saturday 24th – Sunday 25th October 2026 at 10:00 -17:00 both days UK time

Zoom Teaching with Lama Tsering: 9th January 2027 at 15:00 – 17:00 UK time

2nd Teaching Weekend: Saturday 20th – Sunday 21st March 2027 at 10:00 -17:00 both days UK time

Zoom Teaching with Lama Tsering: 10th July 2027 at 15:00 – 17:00 UK time

3rd Teaching Weekend: Saturday 23rd – 24th October 2027 at 10:00 -17:00 both days UK time

Course Fee

The course is being offered on a suggested dana (donation) basis. Bringing the teachers here and hosting such an event incurs considerable costs for the charity, so please give what you can, thank you.

Monastics – £0 (for ordained Sangha)

Supported – £150 (for those on benefits, out of work or low income)

Standard – £250 (the minimum standard amount to help cover the charity’s costs)

Supporter – £350 + (choosing this amount or more will help support someone who cannot donate the standard amount and the charity in its activities)

The Bodhicharya UK Dharma Support Fund

Bodhicharya UK has an annual Dharma Support Fund to help people in the study and practice of the Dharma where there are financial barriers to doing so. If you are unable to offer one of the suggested donations for this course, then you are welcome to apply to the fund here.

Book your place on this 1 Year Training Course in Lojong with Lama Tsering Paldron

All bookings will inclu

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