A beautiful session to calm stress, reduce anxiety and reset your mind and body

(All proceeds donated to charity)

A Moment of Calm, A Gift of Kindness

A Charity Sound Bath in Aid of CASPA

Take an hour for yourself this December, while making a difference to others.

Join me for a deeply relaxing sound bath, where the gentle vibrations and soothing tones of crystal singing bowls, Tibetan bowls and other beautiful instruments invite you to slow down, switch off and simply be.

No experience needed. Nothing to do, nowhere to be. Just lie back, get comfortable and allow yourself to receive.

And the best part? Your moment of calm will help support a wonderful local charity.

About CASPA

CASPA is a Bromley-based charity supporting autistic and neurodivergent individuals and their families. Through social clubs, activities, life skills programmes and community experiences, CASPA creates safe, inclusive spaces where people can build friendships, grow in confidence and feel accepted for exactly who they are.

Event Details

Date: Monday 14th December 2026

Time: 1pm–2.15pm

Venue: Oakley House, Bromley Common, BR2 8HA

Donation: Suggested contribution of £25

This is a donation-based event, with a suggested contribution of £25. Every contribution, whatever the amount, is appreciated and will help support CASPA's wonderful work.

Come for the calm. Leave knowing you've made a difference.

Spaces are limited, so please reserve your place.

Please bring Yoga mat and water. Blanket and pillow optional.

Description supplied by the event organiser.