Autumn Flow & Reset Yoga: Engineered Active Recovery
Fri 13 Nov · 18:00
Made to Move Sheffield
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1°C · 0% rain
Near freezing — layers and something for your hands.
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View allAbout This Event
Autumn Flow & Reset Yoga: Engineered Active Recovery will take place on 13 November 2026 at Made to Move Sheffield. This yoga session, led by Iwona from Solea Studio, focuses on enhancing joint mobility and muscular strength. The class is designed for a maximum of eight participants to ensure individualised attention.
Hosted at MADE TO MOVE, brought to you by Solea Studio. Nourishing yoga for strength and mobility, max 8 people, Great Autumn Offer!!
Grab this exclusive seasonal rate, premium, science-backed movement for just £9.50 (+ fee)!
Led by Iwona from Solea Studio, a yoga instructor and former cardiovascular biomedical engineering researcher, these sessions go far beyond standard yoga to systematically optimise your joint mobility, muscular strength, and nervous system regulation.
Hosted at Made to Move, Kelham Island’s premier sports rehabilitation clinic, it blends warming flows and targeted mobility to melt away desk tension, stress, and stiffness before the weekend.
Mini-Group (Max 8): Individualised attention and adjustments.
Engineered Active Recovery: Scientifically targets the hips, back, psoas, and and nervous system to lower stress.
Open to All: people loving sport, desk workers, or beginners looking for a safe, high-tier reset.
Where: Made to Move, 50 Rutland Rd (Unit 6), S3 8BD
Secure your mat today!
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Made to Move Sheffield.
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Frequently asked questions
Autumn Flow & Reset Yoga: Engineered Active Recovery takes place on Friday, 13 November 2026 at 18:00.
Autumn Flow & Reset Yoga: Engineered Active Recovery is held at Made to Move Sheffield in Sheffield (50 Rutland Road, Neepsend, S3 8BD).
Tickets for Autumn Flow & Reset Yoga: Engineered Active Recovery are priced at £11. Live prices and availability are shown on Eventbrite.
The forecast for Autumn Flow & Reset Yoga: Engineered Active Recovery is Clear · 1°C. Near freezing — layers and something for your hands.
Yes — hotels within walking distance of Made to Move Sheffield can be compared using the accommodation search further down this page.
Tickets for Autumn Flow & Reset Yoga: Engineered Active Recovery can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Autumn Flow & Reset Yoga: Engineered Active Recovery
Editorial summaryAbout this event
Autumn Flow & Reset Yoga: Engineered Active Recovery will take place on 13 November 2026 at Made to Move Sheffield. This yoga session, led by Iwona from Solea Studio, focuses on enhancing joint mobility and muscular strength. The class is designed for a maximum of eight participants to ensure individualised attention.
This summary was automatically generated from event data sourced from official ticketing providers.
Hosted at MADE TO MOVE, brought to you by Solea Studio. Nourishing yoga for strength and mobility, max 8 people, Great Autumn Offer!!
Grab this exclusive seasonal rate, premium, science-backed movement for just £9.50 (+ fee)!
Led by Iwona from Solea Studio, a yoga instructor and former cardiovascular biomedical engineering researcher, these sessions go far beyond standard yoga to systematically optimise your joint mobility, muscular strength, and nervous system regulation.
Hosted at Made to Move, Kelham Island’s premier sports rehabilitation clinic, it blends warming flows and targeted mobility to melt away desk tension, stress, and stiffness before the weekend.
Mini-Group (Max 8): Individualised attention and adjustments.
Engineered Active Recovery: Scientifically targets the hips, back, psoas, and and nervous system to lower stress.
Open to All: people loving sport, desk workers, or beginners looking for a safe, high-tier reset.
Where: Made to Move, 50 Rutland Rd (Unit 6), S3 8BD
Secure your mat today!
Description supplied by the event organiser.
StayStaying overnight?
Hotels within walking distance of Made to Move Sheffield. Searching near 50 Rutland Road, Neepsend, S3 8BD; check-in Friday, 13 November 2026.
Ad · Stay22 affiliate link
WhereMade to Move Sheffield
50 Rutland Road, Neepsend, S3 8BD
Before you goFrequently asked questions
When is Autumn Flow & Reset Yoga: Engineered Active Recovery?
Autumn Flow & Reset Yoga: Engineered Active Recovery takes place on Friday, 13 November 2026 at 18:00.
Where is Autumn Flow & Reset Yoga: Engineered Active Recovery taking place?
Autumn Flow & Reset Yoga: Engineered Active Recovery is held at Made to Move Sheffield in Sheffield (50 Rutland Road, Neepsend, S3 8BD).
How much are tickets for Autumn Flow & Reset Yoga: Engineered Active Recovery?
Tickets for Autumn Flow & Reset Yoga: Engineered Active Recovery are priced at £11. Live prices and availability are shown on Eventbrite.
What will the weather be like at Autumn Flow & Reset Yoga: Engineered Active Recovery?
The forecast for Autumn Flow & Reset Yoga: Engineered Active Recovery is Clear · 1°C. Near freezing — layers and something for your hands.
Is there anywhere to stay near Autumn Flow & Reset Yoga: Engineered Active Recovery?
Yes — hotels within walking distance of Made to Move Sheffield can be compared using the accommodation search further down this page.
How do I get tickets for Autumn Flow & Reset Yoga: Engineered Active Recovery?
Tickets for Autumn Flow & Reset Yoga: Engineered Active Recovery can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
£11
Date
Time
Weather
feels like -2°C · chance of rain 0% · wind 5 km/h
Venue
50 Rutland Road, Neepsend, S3 8BD
Secure checkout on Eventbrite — opens in a new tab
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