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Resilience Skills
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Resilience Skills

Thu 19 Nov · 11:00

The Spark, TS202

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About This Event

Resilience Skills will occur on 19 November 2026 at The Spark in Southampton. The session will help attendees understand how to handle stressful situations and overcome challenges. Attendance is free.

Understand how to handle stressful situations and overcome challenges.

A presentation exploring resilience and how students can navigate stress, setbacks and challenges throughout university life. Students will learn practical strategies to manage difficult emotions, develop helpful coping skills, challenge unhelpful thinking patterns and build confidence in their ability to adapt to change and overcome challenges.

Description supplied by the event organiser.

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Frequently asked questions

Resilience Skills takes place on Thursday, 19 November 2026 at 11:00.

Resilience Skills is held at The Spark, TS202 in Southampton (East Park Terrace, Southampton, SO14 0LY).

Entry to Resilience Skills is free.

Yes — hotels within walking distance of The Spark, TS202 can be compared using the accommodation search further down this page.

Tickets for Resilience Skills can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

Free Entry

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