Sleep Skills
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View allAbout This Event
A free presentation titled 'Sleep Skills' will take place on 19 November 2026 at The Spark in Southampton. The session will cover strategies to improve sleep quality, focusing on its importance for mental health and academic performance. Attendees will learn about establishing healthy sleep routines and managing common sleep difficulties.
Staying overnight?
Hotels within walking distance of The Spark, TS202.
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Frequently asked questions
Sleep Skills takes place on Thursday, 19 November 2026 at 15:00.
Sleep Skills is held at The Spark, TS202 in Southampton (East Park Terrace, Southampton, SO14 0LY).
Entry to Sleep Skills is free.
Yes — hotels within walking distance of The Spark, TS202 can be compared using the accommodation search further down this page.
Tickets for Sleep Skills can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Editorial summaryAbout this event
A free presentation titled 'Sleep Skills' will take place on 19 November 2026 at The Spark in Southampton. The session will cover strategies to improve sleep quality, focusing on its importance for mental health and academic performance. Attendees will learn about establishing healthy sleep routines and managing common sleep difficulties.
This summary was automatically generated from event data sourced from official ticketing providers.
StayStaying overnight?
Hotels within walking distance of The Spark, TS202. Searching near East Park Terrace, Southampton, SO14 0LY; check-in Thursday, 19 November 2026.
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WhereThe Spark, TS202
Before you goFrequently asked questions
When is Sleep Skills?
Sleep Skills takes place on Thursday, 19 November 2026 at 15:00.
Where is Sleep Skills taking place?
Sleep Skills is held at The Spark, TS202 in Southampton (East Park Terrace, Southampton, SO14 0LY).
How much are tickets for Sleep Skills?
Entry to Sleep Skills is free.
Is there anywhere to stay near Sleep Skills?
Yes — hotels within walking distance of The Spark, TS202 can be compared using the accommodation search further down this page.
How do I get tickets for Sleep Skills?
Tickets for Sleep Skills can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
Free Entry
Date
Time
Venue
East Park Terrace, Southampton, SO14 0LY
Secure checkout on Eventbrite — opens in a new tab
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