Join us for a relaxed in-person meetup to share and connect as Christmas approaches, we'll be exploring what wellbeing means to us

SDS Forth Valley Peer Support Group

Join us for our SDS Forth Valley Peer Support Group - a friendly, in-person meetup where you can connect, share, and support each other. This month we'll be exploring what wellbeing means to us, sharing little things that help us through stressful or challenging days especially around Christmas time and getting creative by making our own personalised Wellbeing Boxes. Using pictures, words, colours and a few craft materials, we'll create something personal – a little collection of reminders, happy thoughts, comforting ideas and things that help us feel good.

There'll be plenty of opportunity for a relaxed chat, sharing experiences and picking up ideas from one another. No artistic skills are needed, and there's no pressure to share anything you're not comfortable with. Just come along as you are!

Description supplied by the event organiser.