Come Home to Stillness, leave the outside world behind and step into a peaceful sanctuary of sound, stillness and meditation.

The Power of the Gong — Somatic Sound Bath - Exchange £11.55

Come and experience the deeply restorative power of sound in this Somatic Sound Bath, where the vibrations of the gong and other therapeutic instruments invite you to slow down, reconnect with your body and feel grounded in the present moment.

This is a space to rest, release and reconnect — allowing sound to move through you while you simply lie back, breathe and receive.

🌿 Connected with the Earth

Inspired by the grounding and nurturing qualities of the Earth, this experience is designed to help you move out of the busyness of everyday life and into a deeper sense of calm and embodied awareness.

The powerful vibrations of the gong, combined with singing bowls and other sound-healing instruments, create an immersive journey through sound and sensation.

You don't need to do anything. Simply get comfortable, close your eyes and allow the sounds to wash over you.

You may experience:

Deep relaxation and rest

A sense of grounding and connection

Release of physical and emotional tension

Greater awareness of the body

A quieter, calmer mind

A feeling of being restored and renewed

✨ What to Bring

Please bring a yoga mat, blanket, pillow and anything else that will help you feel warm and comfortable while lying on the floor.

No previous experience is necessary. Everyone is welcome.

Limited spaces available — booking is essential.

Description supplied by the event organiser.