Hatha Yoga for Beginners in Newbury is guided by experienced teacher Manlee who brings clarity, warmth, and patience to every yoga session.

First Timer? Just £4.80 - All level welcome!

Are you eager to embark on your wellness journey but unsure where to begin? Whether you're a curious beginner or looking to reignite your practice, our Weekly Mindful Yoga Classes in small groups are perfect for you!🧘🏻‍♀️✨

With professional expertise spanning yoga, sound healing, hypnosis, and psychology, Manlee offers a uniquely integrative approach that elevates every step of your wellness journey. Looking forward to sharing this experience with all of you on the mat!

🕉️Hatha Yoga for Beginners

Your mat is waiting. No experience needed — only the willingness to begin.

Never tried yoga before? This is exactly where your story begins.

Whether you are stepping onto the mat for the very first time, returning after a long break, or an experienced yogi who knows that returning to the basics is where the deepest breakthroughs happen, you are in exactly the right place.

This Hatha Yoga for Beginners class in Newbury is guided by experienced teacher Manlee W, who brings clarity, warmth, and patience to every session. Expect fundamental postures, mindful alignment, and conscious breathwork at a fully accessible pace, with generous variations and every body honoured as it is.

No pressure. No comparison. No judgement. Just you, your breath, and the space to discover what you are truly capable of.

Every MONDAY 6-7PM

Venue: Newbury Dance Studio, 3 West Street, Newbury, West Berkshire, RG14 1BE

Please feel free to read the testimonials on 𝗚𝗼𝗼𝗴𝗹𝗲 𝗥𝗲𝘃𝗶𝗲𝘄𝘀 to see what others have experienced our wellness offergins: Google reviews: Embrace Wellness by Manlee W

📩 Please feel free to book via Eventbrite or Embrace Wellness Website to reserve your spot NOW

Enquiries Welcome:

• Email: hello@embrace-wellness.co

• Instagram: @embrace.yourjourney

• Facebook: Embrace Wellness

• Whatsapp: +44(0)7708 386128

• Website: www.embrace-wellness.co

👩🏻‍🦰🌱Wellness Coach: Manlee W

Certified Yoga Teacher (RYT200, CIMSPA)

Certified Singing Bowl Sound Healer (Nepal)

NGH Certified Hypnotist (US)

Master in Crosscultural Communication (Australia)

BA(Hons) in Journalism & Mass Communication (HK)

Advanced Certificate in Mediation (HK)

Advanced Certificate in Psychology (HK)

🧚‍♀️ Beginner Friendly: Whether you are a man or a woman, 18 or 68, naturally flexible or genuinely stiff as a board, you do not need a certain body type, a fitness background, or any prior experience to walk through this door. All you need to bring is yourself.

Hatha Yoga for Beginners in Newbury with Manlee is carefully shaped to ease you in with real confidence, with clear guidance on foundational postures, breath awareness, and mindful movement offered from day one: no guesswork, no overwhelm, just steady and encouraging progress at a pace that feels right for you.

Already practising yoga and looking to refine your foundations? Experienced yogis are just as welcome here. Sometimes, returning to the basics is where the deepest breakthroughs happen.

🧘 Small Group: Beginners thrive when they feel seen, and that is precisely why these yoga classes are kept small, with no more than 10 people per session. Without the noise of a packed studio, you can absorb every cue, ask questions freely, and settle into your practice knowing that attentive, personalised support is always right there with you.

💛 Supportive, Pressure-Free and Safe Space: Each Newbury yoga class with Manlee is anchored around a carefully chosen theme, gently guiding your focus and making each yoga session feel fresh and meaningful.

There are no expectations here, no comparisons, and absolutely no pressure, only an open, encouraging environment where curiosity is celebrated and every step forward, however small, is worthy of recognition.

🔥Build at Your Own Rhythm: Learning yoga is not a race, and you will never be pushed beyond what feels right for you. Optional progressions are quietly woven into each yoga class with us, so as your strength, flexibility, and confidence grow, your practice can naturally evolve alongside them, always on your terms, in your own time, at your own pace.

Manlee warmly opens the door to everyone, from absolute beginners, beginners, to seasoned practitioners from across the region to begin or rediscover their yoga practice in Newbury together.

Students regularly travel from Thatcham, Kingsclere, Hungerford, Tadley, Basingstoke, Marlborough, Whitchurch, Reading, Didcot, Swindon, and Winchester, with some making the journey from across Berkshire, Hampshire, Wiltshire, and Oxfordshire.

𝑷𝒂𝒖𝒔𝒆. 𝑩𝒓𝒆𝒂𝒕𝒉𝒆. 𝑳𝒊𝒔𝒕𝒆𝒏. 𝑬𝒎𝒃𝒓𝒂𝒄𝒆 𝒀𝒐𝒖𝒓 𝑱𝒐𝒖𝒓𝒏𝒆𝒚.

#Yoga #BeginnerYoga #HathaYoga #Mindfulness #Meditation #Breathwork #Wellness #YogaforBeginners #MindandBody

Description supplied by the event organiser.