A nurturing wellbeing evening focused on relaxation, reflection & gentle connection to support women through new beginnings & seasonal reset

🌱 New BeginningsWednesday 24th February 2027

Every new beginning deserves to be nurtured.

Join us for a special evening celebrating the many journeys of motherhood. Whether you're planning for the future, expecting a baby, navigating life as a new mum or simply looking to reconnect with yourself, this evening is designed to support, inspire and encourage.

At Pause & Breathe, we believe every woman deserves time to slow down, breathe and feel supported, whatever chapter of life she's in.

The evening is planned to include:

🌬️ Breathwork with Alison – gentle guided breathwork to help calm your nervous system, reconnect with your body and create space for yourself.

💛 A Personal Journey into Pregnancy with Josie – a heartfelt 15-minute talk sharing her experience of pregnancy, how she felt emotionally and physically, and the importance of understanding, support and self-care during this special time.

🏡 Creating Your Calm Corner with Jessica – hear Jessica's inspiring story of creating her own "Mum Cave" and discover how even the smallest space in your home can become a sanctuary for rest, self-care and recharging.

☕ Enjoy refreshments and the opportunity to connect with other women in a warm, welcoming and supportive environment.

✨ A gentle evening of reflection, conversation and connection.

Whether you're preparing for a new chapter, embracing motherhood or simply taking some well-deserved time for yourself, you'll leave feeling inspired, supported and reminded that you matter too.

Guest speakers and the full programme will be announced soon.

Description supplied by the event organiser.