Let gentle waves of gong tones guide you into deep relaxation—breathe, release, and restore inner balance through sound healing.

Sound Bath & Gong Meditation in Kilgetty, Pembrokeshire

Join us for a deeply relaxing Sound Bath and Gong Meditation in Kilgetty (SA68), designed to calm the nervous system, reduce stress, and restore balance through immersive sound.

This peaceful wellness event takes place in a cosy, welcoming space in Pembrokeshire and features powerful gongs, Dragon Frequency tubular bells, and sound healing instruments. Participants are invited to lie down or sit comfortably while gentle, resonant vibrations guide the body and mind into a meditative state of deep relaxation.

Sound baths are known to support stress relief, better sleep, emotional release, and mental clarity. No meditation experience is required — simply arrive, relax, and allow the sound frequencies to do the work.

This gong bath meditation is suitable for beginners and experienced meditators alike and offers a nourishing pause from busy everyday life. Whether you’re seeking relaxation, mindfulness, or a unique wellness experience in Pembrokeshire, this event provides a calm and restorative space to reset.

What to expect:

Guided relaxation and sound bath

Gongs, tubular bells, and sound healing instruments

Deep rest and nervous system calming

A peaceful group meditation experience

📍 Location: Kilgetty, Pembrokeshire (SA68)

🎶 Type: Sound Bath / Gong Bath Meditation

🧘 Level: All welcome

Spaces are limited — early booking is recommended.

We look forward to seeing you there, Mark (https://www.facebook.com/profile.php?id=61576546445755) & Jo (https://www.facebook.com/jotransformation/).

Session are recorded and available on our Youtube Channel anytime. (https://www.youtube.com/@HeartofTransformationSoundBath)

Warm & Atmospheric

Soft light, sacred sound, and a moment just for you.

An immersive sound bath experience designed to calm the body and quiet the mind.

Description supplied by the event organiser.