About This Event

Join arthritis expert Dr Jim for a free breakfast & talk on arthritis, stiffness, mobility, wear & tear and staying active as you age. If arthritis, stiffness, aches or "wear & tear" are starting to affect your everyday life… this talk is for you. Maybe you're finding it harder to get moving in the morning. Perhaps your knees, hips, back, or shoulders feel stiffer than they used to. Or maybe you've started slowing down because your body doesn't feel as mobile, comfortable or reliable as it once did. Join us for a FREE Community Breakfast & Talk with Dr Jim - Bristol's go-to expert for arthritis and mobility, trusted by people across the city and the South West to help them understand what's really happening in their joints and what to do about it. This is a relaxed, welcoming event designed to help local people better understand arthritis, mobility, stiffness and movement - while enjoying breakfast with others in the community. Many people simply accept stiffness and reduced mobility as "part of getting older" without fully understanding what's happening in their body or what they can do to stay active and independent for longer. Dr Jim has spent his career changing that. During this educational talk, Dr Jim will discuss: ✔ Arthritis and "wear & tear" - what it actually means ✔ Common causes of stiffness, aches and reduced mobility ✔ Why some mobility problems continue getting worse over time ✔ How posture, movement and lifestyle affect joints as we age ✔ Simple ways to support movement, mobility and independence ✔ The difference between normal ageing and something that may need attention ✔ When to seek professional advice WHO IS THIS FOR? You're dealing with arthritis, stiffness or reduced mobility Walking, gardening, exercising or everyday movement is becoming harder You feel less flexible or active than you used to You want to better understand your body and how to look after it as you age You're looking for honest advice and practical guidance in a relaxed setting WHAT TO EXPECT 🥐 A free healthy breakfast 🩺 A relaxed educational talk with Dr Jim 💬 Time to ask questions 🤝 A welcoming local community atmosphere 📍 Hosted at Willow Chiropractic Yate You'll leave with a clearer understanding of what may be contributing to your stiffness or discomfort, how mobility changes over time, and simple steps that may help you stay active and moving well for longer. ABOUT DR JIM Dr Jim is the person people across Bristol and the South West turn to when stiffness, mobility problems, joint pain or movement-related issues start affecting their life. His approach cuts through the "just getting older" narrative to identify what's actually going on and what can be done about it. He is passionate about helping people stay active, mobile and confident in their bodies for as long as possible, and this talk is a rare chance to hear directly from her in person. IMPORTANT INFORMATION 🎟 Free ticket required due to limited seating & catering 🥐 Breakfast included 📅 Saturday, 19th September ⏰ 10:30 am – 11:30 am 📍 Willow Chiropractic – Yate 37 South Parade, Yate, Bristol, BS37 4BB Reserve your free place today. Spaces are limited to keep the breakfast and talk personal and relaxed, so we recommend securing your place early. 👉 Click 'Reserve a Spot' to join us for breakfast and a talk with Dr Jim. See what the community have to say about us:

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