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Strength and Balance for Older Adults (55+)
Workshops

Strength and Balance for Older Adults (55+)

Wed 30 Sept · 11:30

The Presentation Arts Centre

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About This Event

A strength and balance programme aimed at adults aged 55 and over will run at the Presentation Arts Centre in Wexford on 30 September 2026. The session focuses on improving movement confidence and balance. Entry costs £22.42.

This programme is for adults aged 55+ and is aimed at improving your strength, balance and confidence in movement.

Join us in the Presentation Arts Centre, Enniscorthy for our 8-week strength and balance programme for adults aged 55+. This programme is aimed at improving your strength, balance and confidence in movement.

The programme will run from the 30th September up to the 18th November from 11:30am-12:30pm

Who is this for? This programme is for adults who are independently mobile but may have some concerns around their balance and wish to get a little bit stronger for their day to day activities.

What to expect? This programme will run for 8-weeks and will consist of a combination of chair-based and standing exercises. You will be taken through correct technique with various strength and balance exercises with our tutor and also be given an exercise band and booklet so you can maintain your exercise at home during and after the programme.

Registration is essential and medical clearance may be needed before taking part.

Description supplied by the event organiser.

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Searching near Convent Road, Enniscorthy, Y21 X889
Check-in: Wednesday, 30 September 2026
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Frequently asked questions

Strength and Balance for Older Adults (55+) takes place on Wednesday, 30 September 2026 at 11:30.

Strength and Balance for Older Adults (55+) is held at The Presentation Arts Centre in Wexford (Convent Road, Enniscorthy, Y21 X889).

Tickets for Strength and Balance for Older Adults (55+) are priced at €22.42. Live prices and availability are shown on Eventbrite.

The forecast for Strength and Balance for Older Adults (55+) is Light drizzle · 16°C.

Yes — hotels within walking distance of The Presentation Arts Centre can be compared using the accommodation search further down this page.

Tickets for Strength and Balance for Older Adults (55+) can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

€22.42

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