Join us for a talk by Prof Russell Foster, FRSB to explore how your sleep-wake cycle affects your daily vibes, networking & refreshements!

An Introduction to Circadian Rhythms and SleepJoin us during Biology Week 2026, on 15 October 2026 from 6.00PM-9.00PM, at RHUL's Moore Auditorium.

Professor Russell Foster, FRSB, professor of Circadian Neuroscience at the Nuffield Department of Clinical Science, University of Oxford, will deliver a lecture on the Introduction to Circadian Rhythms and Sleep followed by Networking and Refreshments. You will gain knowledge on how your internal biological clock regulates sleep, explore mechanisms at the neuron level, and learn to manage lighting and darkness in your work and home environment

The lecture offers valuable knowledge for professionals and students in the biological sciences, medicine, most notably neuroscientists, those in biotech and clinical R&D sectors. Perfect for clinicians and other healthcare and wellbeing professionals such as professional in 24-hour operating sectors like the NHS, fire rescue services, law enforcement, fisheries, transportation, sailors, among others. Circadian Rhythm enthusiasts, the wider scientific community and the general public will find the contents of the event most rewarding.

Come for practical tips to better manage your sleep for improved mood, focus, and general wellbeing.

Our program series “Clocks and X,” exploring the impact of the Circadian Clock is approved by the Royal Society of Biology for purposes of CPD, this event may be counted as 9 CPD credits. CPD points will be awarded to the registered participants upon return of the feedback form to Info@manovbioteclinica.com , and attendance is free of charge.

This event is supported by Manov BioteClinica

Organizers

Dr Mary Nnankya, Manov BioteClinica,

Ruby Tomlinson’ Bio Soc, Royal Holloway, University of London

Luke Banks, Bio Soc, Royal Holloway, University of London

For additional information please contact Dr Mary Nnankya on Info@manovbioteclinica.com or Ruby Tomlinson on Ruby.Tomlinson.2022@live.rhul.ac.uk

Description supplied by the event organiser.