About This Event

Join us in Harmondsworth Village for a fun, hands-on workshop all about keeping your heart happy and healthy! Join Us at the Harmondsworth Village Healthy Heart Workshop! Come along in person to get tips and tricks on keeping your heart healthy and happy. Whether you want to learn about diet, exercise, or stress management, this workshop has got you covered. It’s a great chance to get your blood pressure checked and get to know your numbers, meet locals, ask questions, and take a step towards a healthier lifestyle. Don’t miss out on this fun and informative event right here in Harmondsworth Village! What you'll learn on the day Understanding of your cardiovascular system Understanding the risks of heart disease and how to lower it Healthy eating, heart-friendly food swaps and tips for everyday meals Myths & facts busting common misconceptions about heart health Know Your Numbers Free blood pressure readings, plus lifestyle advice on the day

Staying overnight?

Hotels within walking distance of St Mary’s Church, Harmondsworth.

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