A free, family friendly walking meditation in Slough. Slow down, connect with nature and meet your local community. Everyone welcome!

A little space to breathe, connect and belong.

Soulful Sundays is a free community gathering hosted by Aarti from Align with Aarti. It’s a welcoming way to get outside, enjoy gentle movement and spend Sunday morning with good company.

We’ll meet outside Honesty Cafe at Horlicks Quarter for a short grounding and intention, then head out together for a gentle, local walking meditation. Afterwards, anyone who’d like to can stay for coffee and conversation.

You can come alone, bring a friend or join with your family. No meditation experience is needed. Come as you are.

OCTOBER DATES

Sunday 4 October 2026 - 10am

Sunday 18 October 2026 - 10am

For our first month, we’ll meet every two weeks. November dates will be announced soon.

MEETING POINT

Outside Honesty Cafe - Horlicks Quarter, Slough

FREE TO ATTEND

The walk is completely free. Any café purchases afterwards are optional and paid for separately. A Free coffee is available for first time visitors at Honesty cafe.

WHAT TO BRING

Comfortable walking shoes and clothing suitable for the weather. You’re welcome to bring some water too.

MEET YOUR HOST

I’m Aarti, the founder of Align with Aarti. Over the past year, I’ve been bringing people together locally through Soulful Sundays, guided by a wish to create welcoming spaces where we can slow down, connect and feel that we belong.

My wider work blends nervous system education, somatic practices, subconscious exploration and Kundalini Activation. I create grounded, compassionate spaces where people can explore the patterns keeping them stuck, deepen their self-awareness and reconnect with themselves.

These walks bring that same care into a simple community gathering. Whether you come for a moment of calm, some fresh air or a friendly conversation

Description supplied by the event organiser.