Curious about the link between food and mood? Come along for a taster session!

Curious about the link between food and mood? Mind Store and The Nook are running a relaxed Food and Mood taster session, and you're warmly invited to come along. Our facilitator will bring a selection of tasty foods for everyone to try and share. We'll compare tastes, textures and look at how food affects not just our bodies, but how we feel too. The session is shaped by you, your questions and your experiences. You'll go home with practical ideas and simple tips to help you make small changes that fit your lifestyle. No cooking, no pressure and no experience needed. Just bring yourself, your appetite and curiosity

.Please let us know about any allergies or dietary needs when you book.

What is The Nook?

The Nook offers drop-in mental health support in a safe, stigma-free and non-clinical environment – without the need for an appointment.

Walk-in support hubs where anyone can visit to speak about mental health, The Nooks will provide visitors with access to support for themselves, or people they care about.

Our first Nooks are now open in Glasgow’s Merchant City and in Marischal Square, Aberdeen. Our skilled and compassionate staff are ready to support you, seven days a week.

The Nook is a safe, welcoming and inclusive environment. When visiting/participating I agree to treat everyone facilitating and attending this event with respect. I understand that inappropriate, disruptive, or abusive behaviour may result in me being asked to leave and may affect my ability to attend future events.

Description supplied by the event organiser.