Dance YOUR WAY to an immersive & uplifting soundwave of multi genre world beats, rhythms & sounds using Silent Disco headphones

A freedance experience to let go of the stress & routine of life & dance your way to better health & happiness. Bring your friends, kids, partners and lets enjoy a good ol' sunday morning boogie just because we can.

No frills, no choreography, no rules, no dance police, no need to look good!... Just good vibes, great music & lovely dancing humans.

THE DANCE JOURNEY:

A barefoot freeform, intuitive movement practice combined to uplifting & liberating soundwave to help you loosen up & let go on the dancefloor. Reconnecting you with YOUR DANCE. Your birthright. Conscious Dance is based on the wisdom that our bodies know how they need and want to move in order to heal, strengthen, release stress and be nourished. We dance to EXPRESS, not impress. On the dancefloor, there is no talking as we drop the words so we can connect fully to the music & your body, dancing with whatever is present for you in any way that feels right for you. Step in perhaps feeling self conscious, anxious, or awkward (this is very normal!) and step out feeling elated, lighter & brighter! Move shyly, mildly or wildly! Anything goes...

THE MUSIC:

Marie creates an bespoke, intuitive wave of music that is soothing, soulful, earthy, tribal, heart opening, euphoric & fun. Inspired by all genres of world beats, drums, rhythms and melodies. This practice is about dropping out of the busy mind and into the body/heart, allowing your movement to be inspired by the music.

All you have to do is turn up, tune in & be moved.

WHO IS THIS FOR?

This is an inclusive life practice for ALL ages, sizes, genders, fitness levels & health conditions. Absolutely no experience is required and you don't have to be a 'dancer' Is it time to commit to your wellbeing, to feel better about yourself & your body, to break free from self sabotage, stress & your overthinking mind? Or do you simply love music & miss your dancing days? Or perhaps you're seeking community & a sense of belonging? Each person comes for different reasons but all receive so much more than they came for.

About Marie & The Dance Sanctuary:

The Dance Sanctuary's mission is to bring people together through a shared love of music & dance to uplift, support and enrich lives. To serve as a sanctuary away from stress & distraction where you can be yourself & take care of yourself in a safe space that nurtures wellbeing, connection, belonging, empowerment & freedom of expression. The Dance Sanctuary has helped hundreds of dancing humans to FIND FREEDOM on the dancefloor for the past 13 years.

Marie is a skilled & intuitive space holder, facilitator & music maker on a mission to open hearts wherever she goes! Because she knows, from personal experience, that when a heart feels safe enough to open, decades & lifetimes of spontaneous healing can occur. Marie has an innate skill at making people feel instantly welcome , at ease & cherished, helping people move through any blocks they may have to moving freely on the dancefloor. Marie's sonic journeys are powerful & emotive, tender & exhilarating, with a soundwave & guidance that weaves a return to love, truth and reconnects you to the awe & beauty of life.

If you have any worries or questions before or after booking please feel free to reach out to Marie anytime: 07766410317 / marie184@btinternet.com

Please note: This is a no booze, no shoes dancefloor.

P lease also note: There are a NO REFUNDS or TRANSFERS for this event. If you can no longer attend, please feel free to gift or sell your ticket on to a friend. Please email me with the persons email address for booking purposes.

Testimonials:

It can be nerve wracking trying something new sometimes, we totally empathise! See what these new dancing humans said after their first time...

Sheryl says...I’ve been surprised how quickly I felt at easeI felt safe much sooner than usual. Safe to just ‘be’, ,listening to myself and my body, quieting my mind and thoughts and then being with the music and letting whatever happens happen…What does that feel like? Mmm, Moments of joy, power, delight, exhilaration and energy.It brings me freedom, fun, liberation, empowerment, calmness, permission and release. if I had to summarize, I would say for me it’s a space to be present… and to let go and replenish… and I love love love it!!! ❤️

I have never felt so free as on your dancefloor!' (Liane)

"Marie, that was amazing! Thank you! Absolutely loved it. Loved every single tune you played, loved the space you’ve created, loved how you made us all feel comfortable and welcome, safe and at ease. Loved how you gently inspired us to dance, like no body’s watching, to dance like you don’t even care if anyone’s watching! Didn’t think I could so easily let go and rave like that. All credit to the brilliant Dance Sanctuary. A very special thing. Can’t wait for the next one! "(Hannah)"Wow, wow, wow! What a si

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