About This Event

Get ready for baby day with our fast-track prenatal prep – A modern alternative to Traditional Antenatal Classes Birmingham & UK'S Leading Alternative to Antenatal Classes.​ Bump to Birth™ Preparation Program Modern Birth Education, Preparation & Mindful Coaching Not your traditional antenatal course.​ The Bump to Birth™ Program is a modern-day alternative that brings together birth education, practical preparation, mindset coaching, postpartum planning, and maternal wellness—giving you the confidence, knowledge, and support you need from pregnancy through the fourth trimester. We believe preparing for birth is about more than labour. It’s about preparing for motherhood, recovery, relationships, your support network, and life with your baby. Birth Prep to Fourth Trimester – Your Full Circle Journey Whether you’re a first-time mum, preparing for another birth, or looking for a more holistic approach than traditional antenatal classes, our evidence-informed program gives you practical tools, confidence, and clarity for the journey ahead. Choose Your ProgramOne Day Advanced Birth & Fourth Trimester Program ​ £149 Summer Reward Saturday 19th September 10:30AM- 3:30PM ( November- February Babies Due Dates) ​ Edgbaston Community Centre,Birmingham Perfect for parents-to-be who want comprehensive birth and postpartum preparation in one immersive day. No weekly commitment. No lengthy courses. Just everything you need to know, delivered in a practical, engaging and supportive environment. Ideal for: Busy professionals Parents with limited availability Families wanting complete preparation in one day Those looking for a modern alternative to traditional antenatal classes. MODULE 1 Birth Preparation & What To Expect Build confidence and understand exactly how to prepare for labour and birth. Topics include: Understanding labour and birth Stages of labour explained Breathwork techniques for labour Creating your birth preferences and birth roadmap When to call your midwife When to go to hospital Supporting yourself during the latent stage at home Comfort measures and supportive aids The role of your birth partner Hospital labour bag essentials Building confidence for birth MODULE 2 Postpartum Recovery & The Fourth Trimester Prepare for what happens after birth so recovery feels less overwhelming. Topics include: What to expect during the healing period Physical recovery after birth Managing soreness and discomfort Emotional wellbeing after birth Positive affirmations and mindset tools Building your support network and village Planning for practical support at home and Boundaries Understanding the realities of the fourth trimester ​ MODULE 3 Newborn Care & Early Parenting Practical guidance to help you feel prepared and confident caring for your baby. Topics include: Breastfeeding foundations Feeding expectations and support Understanding your newborn’s needs Safe bonding practices Tummy time and developmental benefits Baby massage and its benefits Creating healthy routines Building confidence as a new parent ​ ​ MODULE 4 Maternal Wellness & Modern Motherhood Because your wellbeing matters too. Topics include: Protecting your mental and emotional wellbeing Identifying your support network Creating healthy family and friendship boundaries Managing expectations around sleep Nutrition for recovery and motherhood Self-care strategies that actually work Preventing and managing mummy burnout Mindful coaching techniques Building confidence in your new identity as a mother ​ Why Choose Bump & Mamas?Unlike traditional antenatal classes that focus primarily on labour and delivery, the Bump to Birth™ Program prepares you for the entire journey.We Cover ✓ Birth Education ✓ Birth Preparation ✓ Mindset & Confidence Coaching ✓ Fourth Trimester Planning ✓ New-born Care ✓ Maternal Wellness ✓ Support Network Mapping ✓ Practical Tools For Real Life Because preparing for birth is only the beginning. Preparing for motherhood is where the real journey starts. ​ ✓Lunch Included ✓Take Home Booklet Included and Work Program ✓Complimentary Keepsake & Gift Bag ✓ Trained Midwife Guest Speakers ✓Specialist Midwifery Q&A'S. ​ Ready To Feel Prepared, Confident & Supported? Book Now Join hundreds of parents choosing a modern approach to birth preparation.

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