Pre Christmas treat! Relax, reset & refocus. Hugs & Hertz presents Ash Shanti delivering a 45 minute cosmic sound journey. Limited spaces.

This mini sound journey is delivered by John Hemming, a sound therapist and senior mental health lead in education otherwise known as Ash Shanti. This sound journey aims to enhance your wellbeing by promoting relaxation through traditional and electronic techniques such as gong therapy, singing bowls, ambient drones, and electronica. Come and experience a sonic and electronic head massage while relaxing to the beautiful sounds of gongs and crystal bowls. It is perfect for first-timers looking for their first experience. Spaces are limited to 20. Yoga mats and blankets are supplied, but please bring a pillow. Comfortable chairs are also available if preferred. Age 18+.Please note the conditions for booking a ticket. If any of the following apply, please do not purchase a ticket; contact us to see what alternative ways we might offer support:

You are pregnant

You suffer from epilepsy

You have a pacemaker

Recent surgery with internal stitches.

Description supplied by the event organiser.