About This Event

Gentle late-summer Zen Yoga and breathwork in Darwen, with time afterwards for drinks, refreshments and connection. Late Summer Zen Yoga & BreathworkJoin us at Springbank Manor in Darwen for two gentle late-summer evenings of Zen Yoga, breathwork and time to connect over drinks and refreshments afterwards. These sessions are designed to help you slow down, ground yourself and reconnect with your body as we move through the transition from summer into autumn. We’ll explore accessible Zen Yoga practices using movement, breath and mindful awareness to help release tension, support mobility and encourage a greater sense of calm and balance. The sessions will include: Gentle Zen Yoga suitable for beginners Breathwork to support relaxation and nervous system regulation Mindful movement and body awareness Practices inspired by the late-summer season Time afterwards for drinks, refreshments and conversation You do not need to be flexible and no previous yoga or breathwork experience is required. The practice can be adapted to different bodies, abilities and energy levels. Dates Wednesday 9 September 2026 Wednesday 16 September 2026 Time 7.00 pm to 9.00 pm Venue Springbank Manor Hotel, Darwen Cost These are community funded sessions but donations are welcome. Please book your place in advance as numbers are limited. Come exactly as you are, move at your own pace and enjoy an evening of movement, breath, stillness and connection. Delivered by Reconnection to Wellness CIC.

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