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Step Up: Strength and Movement for Over 50s

Step Up: Strength and Movement for Over 50s

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About This Event

Step Up: Strength and Movement is a free workshop for people over 50, held on 16 September 2026. The session takes place at the Age UK Bolton Ageing Well Centre. It focuses on easy workouts and movement for older adults.

Get moving and feel stronger with fun, easy workouts made just for the 50+ crowd—let’s step up and sing together!

Step Up: Strength and Movement for over 50s

Ready to feel stronger and more active? Join us in person for Step Up, a fun and friendly session designed specifically for those over 50. We focus on building strength, boosting mobility, and moving at a pace that suits you using singing and easy-to-follow exercises. Whether you’re a beginner or just want to stay fit, this is the perfect chance to get moving with others in a relaxed, supportive setting. Come step up, sing and feel great!

Description supplied by the event organiser.

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Frequently asked questions

Step Up: Strength and Movement for Over 50s takes place on Wednesday, 16 September 2026 at 11:00.

Step Up: Strength and Movement for Over 50s is held at Age UK Bolton Ageing Well Centre in Bolton (Cross Street, Farnworth, BL4 7AG).

Entry to Step Up: Strength and Movement for Over 50s is free.

Tickets for Step Up: Strength and Movement for Over 50s can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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Price

Free Entry

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