The event aims to reduce stress, confusion, isolation, improve wellbeing and enable people with tinnitus to cope better with their condition

Tinnitus UK is holding a free Tinnitus Information Day in Bournemouth, which aims to reduce stress, confusion, isolation, improve wellbeing and enable people with tinnitus to cope better with their condition.

Our tinnitus experts will be giving talks about the basic facts on tinnitus, treatments available, how to manage stress and methods of relaxation.

We will have some great speakers, as well as the opportunity to join in taster sessions of different activities such as yoga and creative sessions, which may help you manage your tinnitus. There will also be an exhibition, with stands from a range of different tinnitus service providers.

Yoga taster sessions on the day will be provided by Hatha Yoga with Vicki.

This inclusive event is free of charge to attend for the general public and we welcome everyone to attend, including family/friends/support networks.

A light lunch and refreshments will be provided free of charge, and there will be communication support for those with hearing impairments.

We have held these events all over the UK with great success. Most attendees leave at the end of the day feeling more positive and in a better position to manage their tinnitus going forward.

Sign up for this event at our website: https://tinnitus.org.uk/event/bournemouth-tinnitus-information-day

Description supplied by the event organiser.